Sicilian Lemon Marinade Recipe

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Sicilian Lemon Marinade
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Ingredients:

Directions:

  1. In a medium saucepan, combine the olive oil with the lemon zest, bay leaves, rosemary sprigs and cracked peppercorns and cook over moderate heat just until sizzling. Add a large pinch of salt; remove from the heat. Let cool slightly, then stir in the lemon juice and water. Applications: Use as a 1-hour marinade for swordfish, tuna or shrimp, or to marinate veal, chicken or pork for up to 4 hours before grilling, broiling or sautéing. Strain and toss with salad greens, olives and croutons and roasted potatoes or drizzle over poached fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1434.04 Kcal (6004 kJ)
Calories from fat 1439.48 Kcal
% Daily Value*
Total Fat 159.94g 246%
Cholesterol 1.06mg 0%
Sodium 29.8mg 1%
Potassium 97.73mg 2%
Total Carbs 6.28g 2%
Sugars 2.46g 10%
Dietary Fiber 0.26g 1%
Protein 0.09g 0%
Vitamin C 31.9mg 53%
Iron 0.3mg 1%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 446.86 Kcal (1871 kJ)
Calories from fat 448.55 Kcal
% Daily Value*
Total Fat 49.84g 246%
Cholesterol 0.33mg 0%
Sodium 9.29mg 1%
Potassium 30.45mg 2%
Total Carbs 1.96g 2%
Sugars 0.77g 10%
Dietary Fiber 0.08g 1%
Protein 0.03g 0%
Vitamin C 9.9mg 53%
Iron 0.1mg 1%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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