Shrimp and Asparagus Recipe

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Shrimp and Asparagus
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Ingredients:

Directions:

  1. In a small saucepan, boil or steam asparagus in enough water to cover until tender; chop and set aside.
  2. Bring a large pot of salted water to full boil, place the pasta in the pot and return to a rolling boil; cook until al dente. Drain well.
  3. In a large saucepan, saute garlic in the olive oil over medium-low heat until the garlic is golden brown.
  4. Place butter and lemon juice in the saucepan. Heat until the butter has melted. Place the shrimp in the saucepan and cook until the shrimp turns pink. Place the mushrooms and asparagus into the saucepan, cook until mushrooms are tender.
  5. Toss the shrimp and vegetable mixture with the egg noodles and sprinkle with Parmesan cheese. Salt and pepper to taste. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1151.7 Kcal (4822 kJ)
Calories from fat 909.21 Kcal
% Daily Value*
Total Fat 101.02g 155%
Cholesterol 204.76mg 68%
Sodium 1503.82mg 63%
Potassium 745.4mg 16%
Total Carbs 46.5g 15%
Sugars 4.95g 20%
Dietary Fiber 4.81g 19%
Protein 21.23g 42%
Vitamin C 11.5mg 19%
Vitamin A 0.6mg 19%
Iron 5mg 28%
Calcium 223.9mg 22%
Amount Per 100 g
Calories 254.3 Kcal (1065 kJ)
Calories from fat 200.76 Kcal
% Daily Value*
Total Fat 22.31g 155%
Cholesterol 45.21mg 68%
Sodium 332.05mg 63%
Potassium 164.59mg 16%
Total Carbs 10.27g 15%
Sugars 1.09g 20%
Dietary Fiber 1.06g 19%
Protein 4.69g 42%
Vitamin C 2.5mg 19%
Vitamin A 0.1mg 19%
Iron 1.1mg 28%
Calcium 49.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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