Shoestring Carrot Patties Recipe

Posted by
Rate It!
Shoestring Carrot Patties
Add your photo!
Ingredients
8
Count
Nutrition
197
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 4 large eggs
  • 1 tbsp honey
  • 1/4 tsp salt
  • 3/4 tsp cayenne
  • 1/2 tsp ground pepper
  • 2 tbsp olive oil

Directions:

  1. In a medium bowl, combine carrots, whole wheat flour, eggs, honey, salt, cayenne and pepper. Mix well.
  2. Form mixture into 6 patties.
  3. In a skillet, heat oil. Add patties and cook 3-4 minutes on each side until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.59 Kcal (823 kJ)
Calories from fat 72.91 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 124mg 41%
Sodium 271.09mg 11%
Potassium 647.58mg 14%
Total Carbs 26.24g 9%
Sugars 12.06g 48%
Dietary Fiber 5.72g 23%
Protein 6.67g 13%
Vitamin C 11.2mg 19%
Vitamin A 1.8mg 61%
Iron 1.1mg 6%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 85.03 Kcal (356 kJ)
Calories from fat 31.53 Kcal
% Daily Value*
Total Fat 3.5g 12%
Cholesterol 53.63mg 41%
Sodium 117.25mg 11%
Potassium 280.08mg 14%
Total Carbs 11.35g 9%
Sugars 5.22g 48%
Dietary Fiber 2.48g 23%
Protein 2.88g 13%
Vitamin C 4.8mg 19%
Vitamin A 0.8mg 61%
Iron 0.5mg 6%
Calcium 35.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top