Self Raising Flour Substitute Recipe

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Self Raising Flour Substitute
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Minutes

Ingredients:

  • 500 g flour
  • 1/2 tsp salt

Directions:

  1. Sift all ingredients together and use as required.
  2. All amounts can be doubled for a larger amount.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.06 Kcal (867 kJ)
Calories from fat 58.85 Kcal
% Daily Value*
Total Fat 6.54g 10%
Sodium 1076.55mg 45%
Potassium 261.45mg 6%
Total Carbs 33.07g 11%
Sugars 0.26g 1%
Dietary Fiber 3.52g 14%
Protein 4.08g 8%
Iron 2.1mg 12%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 387.71 Kcal (1623 kJ)
Calories from fat 110.2 Kcal
% Daily Value*
Total Fat 12.24g 10%
Sodium 2015.78mg 45%
Potassium 489.56mg 6%
Total Carbs 61.93g 11%
Sugars 0.48g 1%
Dietary Fiber 6.59g 14%
Protein 7.64g 8%
Iron 3.9mg 12%
Calcium 176.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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