Seasoned Green Beans Recipe

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Ingredients:

Serving

1 tbsp canola oil
1 tbsp lemon juice
1 tbsp cider vinegar
2 tsp dried basil
3/4 tsp brown sugar
1/4 tsp salt
1/8 tsp pepper
1 lb fresh green beans, trimmed
1 cup sliced fresh mushrooms
2 tbsp butter or 2 tbsp margarine

Directions:

In a small bowl, combine the first seven ingredients; set aside.
In a large skillet, saute green beans and mushrooms in butter until almost tender.
Add lemon juice mixture; bring to a boil.
Reduce heat; cover and simmer for 5 minutes or until vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.75 Kcal (526 kJ)
Calories from fat	83.41 Kcal
		% Daily Value*
Total Fat	9.27g	14%
Cholesterol	15.27mg	5%
Sodium	154.47mg	6%
Potassium	314.25mg	7%
Total Carbs	9.57g	3%
Sugars	4.46g	18%
Dietary Fiber	3.73g	15%
Protein	2.95g	6%
Vitamin C	15.4mg	26%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	83.6 Kcal (350 kJ)
Calories from fat	55.45 Kcal
		% Daily Value*
Total Fat	6.16g	14%
Cholesterol	10.15mg	5%
Sodium	102.7mg	6%
Potassium	208.92mg	7%
Total Carbs	6.36g	3%
Sugars	2.96g	18%
Dietary Fiber	2.48g	15%
Protein	1.96g	6%
Vitamin C	10.3mg	26%
Iron	1.1mg	9%
Calcium	35.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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