Seasoned Green Beans Recipe

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Seasoned Green Beans
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Ingredients:

Directions:

  1. In a small bowl, combine the first seven ingredients; set aside.
  2. In a large skillet, saute green beans and mushrooms in butter until almost tender.
  3. Add lemon juice mixture; bring to a boil.
  4. Reduce heat; cover and simmer for 5 minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.75 Kcal (526 kJ)
Calories from fat 83.41 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 15.27mg 5%
Sodium 154.47mg 6%
Potassium 314.25mg 7%
Total Carbs 9.57g 3%
Sugars 4.46g 18%
Dietary Fiber 3.73g 15%
Protein 2.95g 6%
Vitamin C 15.4mg 26%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 83.6 Kcal (350 kJ)
Calories from fat 55.45 Kcal
% Daily Value*
Total Fat 6.16g 14%
Cholesterol 10.15mg 5%
Sodium 102.7mg 6%
Potassium 208.92mg 7%
Total Carbs 6.36g 3%
Sugars 2.96g 18%
Dietary Fiber 2.48g 15%
Protein 1.96g 6%
Vitamin C 10.3mg 26%
Iron 1.1mg 9%
Calcium 35.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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