497 zucchini tomatoes fat Recipes

  • Colorful Zucchini Spears
    bacon strip, cut into 1-inch pieces, zucchini, salt and
    6 More
    bacon strip, cut into 1-inch pieces, zucchini, salt, dried oregano, garlic powder, pepper, plum tomato, halved and sliced, sliced onion, shredded reduced-fat sharp cheddar cheese
    30 min, 9 ingredients
  • Quinoa Stuffed Zucchini Boats
    quinoa (pc organics is a great choice), zucchini , 500 g and
    6 More
    quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white
    55 min, 8 ingredients
  • Mashed Potatoes With Zucchini Ragout
    potatoes, yukon gold potatoes, cubed and
    20 More
    potatoes, yukon gold potatoes, cubed, extra virgin olive oil, salt, freshly ground black pepper, reduced-fat milk, torn spinach, green onions, minced, ragout, extra virgin olive oil, onion, thinly sliced, dried oregano, garlic cloves, minced, cremini mushrooms, quartered, zucchini, 1/2 cubed, water, fresh basil, chopped, black olive paste, salt, freshly ground black pepper, diced tomatoes, undrained, grated fresh parmesan cheese
    45 min, 22 ingredients
  • Greek Potato, Zucchini, and Bean Stew
    extra virgin olive oil, onions, chopped and
    11 More
    extra virgin olive oil, onions, chopped, potato, peeled and cut into 3/4 inch cubes, water, zucchini , cut into 1/2 inch thick slices, green beans (cut into 2 or 2 1/2 inch pieces), diced tomatoes, undrained, great northern beans, rinsed and drained, fresh flat-leaf parsley, chopped, fresh dill, chopped, dried oregano, fresh ground black pepper, reduced-fat feta cheese, crumbled
    1 hour 8 min, 13 ingredients
  • Hearty Moussaka with Low-Fat White Sauce Hearty Moussaka with Low-Fat White Sauce
    nonstick olive oil spray and
    15 More
    nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese
    16 ingredients
  • Spicy Low Fat 3-cheese Pasta With Chipotle Spicy Low Fat 3-cheese Pasta With Chipotle
    meltable light margarine, onion, finely chopped and
    13 More
    meltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs
    40 min, 15 ingredients
  • Low Fat Garden Vegetable Bake (With Bisquick) Low Fat Garden Vegetable Bake (With Bisquick)
    grated reduced-fat parmesan cheese, topping and
    9 More
    grated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper
    50 min, 10 ingredients
  • Baked Eggs with Zucchini Ragoût Baked Eggs with Zucchini Ragoût
    olive oil, chopped onions, minced garlic and
    7 More
    olive oil, chopped onions, minced garlic, zucchini, trimmed , cut into 1/2-inch pieces, diced tomatoes in juice, dried crushed red pepper, chopped fresh basil, eggs, grated low-fat mozzarella cheese, italian bread, toasted
    10 ingredients
  • Vegetarian Zucchini Stew. No Fat Vegetarian Zucchini Stew. No Fat
    applesauce, onion, chopped, zucchini, sliced and
    6 More
    applesauce, onion, chopped, zucchini, sliced, carrot, sliced, canned tomatoes, dried garbanzo beans (soak overnight), peas, potato, chopped, green bell pepper, chopped
    1 hour 20 min, 9 ingredients
  • Charlie's Beef-and-Zucchini Dish Charlie's Beef-and-Zucchini Dish
    extra-lean ground beef, diced zucchini (about 3 small) and
    5 More
    extra-lean ground beef, diced zucchini (about 3 small), garlic cloves, minced, tomato sauce, shredded reduced-fat sharp cheddar cheese, divided, hot cooked rice
    8 ingredients
  • Low Fat Zucchini and Eggplant Bake Low Fat Zucchini and Eggplant Bake
    applesauce, onion, garlic cloves, zucchini, sliced and
    6 More
    applesauce, onion, garlic cloves, zucchini, sliced, carrot, sliced, eggplant, sliced, rice, tuna, potato, sliced, tomatoes
    31 min, 10 ingredients
  • Mashed Potatoes With Zucchini Ragout Mashed Potatoes With Zucchini Ragout
    cubed yukon gold potatoes, extra virgin olive oil, salt and
    17 More
    cubed yukon gold potatoes, extra virgin olive oil, salt, fresh ground black pepper, low-fat milk, torn spinach, minced green onion, extra virgin olive oil, sliced onions, dried oregano, garlic cloves, minced, cremini mushroom, quartered, cubed zucchini, water, chopped fresh basil, black olive paste, salt, fresh ground black pepper, diced tomatoes, undrained, grated fresh parmesan cheese
    1 hour 30 min, 20 ingredients
  • Mashed Potatoes with Zucchini Ragout Mashed Potatoes with Zucchini Ragout
    cubed yukon gold potato, extravirgin olive oil, salt and
    17 More
    cubed yukon gold potato, extravirgin olive oil, salt, freshly ground black pepper, reduced-fat milk, torn spinach, minced green onions, extravirgin olive oil, sliced onion, dried oregano, garlic cloves, minced, cremini mushrooms, quartered, cubed zucchini, water, chopped fresh basil, black olive paste, salt, freshly ground black pepper, diced tomatoes, undrained, grated fresh parmesan cheese
    20 ingredients
  • Black Bean, Corn and Zucchini Enchiladas Black Bean, Corn and Zucchini Enchiladas
    canola oil, divided, red onion, diced, garlic, minced and
    11 More
    canola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded
    1 hour 30 min, 14 ingredients
  • Souffle Omelette With Zucchini and Cheddar Souffle Omelette With Zucchini and Cheddar
    olive oil, zucchini , cut into 1/2-inch pieces and
    7 More
    olive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese
    27 min, 9 ingredients
  • Cabbage Stuffed with Beef, Zucchini, and Herbs Cabbage Stuffed with Beef, Zucchini, and Herbs
    cabbages or napa (1 1/2 lb each), fat-free chicken broth and
    10 More
    cabbages or napa (1 1/2 lb each), fat-free chicken broth, olive oil, zucchini, finely diced, tomato, finely diced, sweet onion, finely chopped, eggplant, finely diced, chopped garlic, lean ground beef, chopped fresh basil , parsley and thyme, whole-grain breadcrumbs, melted unsalted butter
    12 ingredients
  • Vegetarian Black Bean, Corn and Zucchini Enchiladas Vegetarian Black Bean, Corn and Zucchini Enchiladas
    canola oil, diced zucchini, frozen corn and
    14 More
    canola oil, diced zucchini, frozen corn, black beans, rinsed, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided, canola oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes
    55 min, 17 ingredients
  • Greek Style Stuffed Eggplant/Summer Squash/Zucchini Greek Style Stuffed Eggplant/Summer Squash/Zucchini
    olive oil or other fat, zucchini, approx 4-inch long and
    15 More
    olive oil or other fat, zucchini, approx 4-inch long, ground beef or 3/4 lb ground lamb, thyme, oregano, parsley, salt, fresh ground black pepper, onions, chopped, garlic cloves, minced, tomatoes, chopped, dry wine, butter, unseasoned breadcrumbs, parmesan cheese, egg, unseasoned breadcrumbs
    1 hour 40 min, 17 ingredients




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