7 zucchini spirals sauce Recipes

sun-dried tomato (soaked ), sweet grape tomatoes, stalk celery, chopped, fresh basil, lime , juice of, zucchini (spiralized or cut into strips with veggie peeler)

zucchini (spiraled into noodles or sliced thin and then julienned), carrot (julienned), purple cabbage, shredded, green onion, chopped (tops and bulbs), almond butter, lemons , juice of, soy sauce, hot sauce (or finely chopped hot pepper), honey (agave or maple syrup), garlic, chopped, gingerroot, chopped

olive oil, zucchini, sliced, vegetable oil, zucchini, sliced, three-cheese pasta sauce, hot cooked spiral shaped pasta, shredded mozzarella cheese

cooked spiral shaped pasta (about 2 cups uncooked ), short thin turkey strips or 2 cups chicken strips, tomato, cut into 1/2 inch chunks, red bell pepper, cut into 1/2 inch chunks, zucchini, cut into 1/2 inch slices,each slice quartered, whole kernel corn or 1 cup frozen corn, thawed, cilantro or 1/2 cup parsley, chopped, picante sauce, reduced-calorie creamy garlic dressing, salt , optional

uncooked whole wheat spiral pasta, onion, coarsely chopped, green or sweet red pepper, coarsely chopped, zucchini , halved lengthwise and sliced, olive oil, firm tofu, drained and cut into 1/2-inch cubes, meatless spaghetti sauce