56 zucchini reduced sugar Recipes

  • Teriyaki Shish Kabobs
    ketchup, sugar, reduced-sodium soy sauce, garlic powder and
    7 More
    ketchup, sugar, reduced-sodium soy sauce, garlic powder, ground ginger, beef top sirloin steak (1-1/2 inches thick and 2 lb), cut into 1-1/2-inch cubes, fresh pineapple, trimmed and cut into 1-inch chunks, zucchini, cut into 1-inch chunks, fresh mushrooms, pearl onions, green or sweet red pepper , cut into 1-inch pieces
    20 min, 11 ingredients
  • Gingered Beef Stir-Fry
    egg beater, cornstarch, sugar, ground ginger, pepper and
    9 More
    egg beater, cornstarch, sugar, ground ginger, pepper, flank steak, canola oil, chopped onions, reduced-sodium soy sauce, carrots, zucchini, mushrooms, frozen snow peas, cooked rice
    14 ingredients
  • Sweet-and-Sour Chicken
    boneless skinless chicken breasts , cut into strips and
    15 More
    boneless skinless chicken breasts , cut into strips, carrot, sliced, chopped onion, canola oil, zucchini, sliced, snow peas, thawed, sweet red or green pepper , cut into strips, sugar, cornstarch, pepper, pineapple juice, ketchup, lemon juice, reduced-sodium soy sauce, unsweetened pineapple chunks, drained, hot cooked rice
    25 min, 16 ingredients
  • Sweet and Sour Turkey Meatballs
    onion, chopped, carrots, chopped, green pepper, chopped and
    16 More
    onion, chopped, carrots, chopped, green pepper, chopped, olive oil, tomato sauce, reduced-sodium chicken broth, unsweetened crushed pineapple, undrained, brown sugar, white vinegar, ketchup, egg, beaten, fat-free milk, white bread , torn into small pieces, shredded zucchini, salt, garlic powder, pepper, lean ground turkey, uncooked minute brown rice
    50 min, 19 ingredients
  • Mediterranean Eggplant and Barley Salad
    eggplant, cut into 1/2-inch cubes and
    20 More
    eggplant, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, extra-virgin olive oil, salt, black pepper, chopped scallion (from 1 bunch), ground cumin, ground coriander, cayenne, pearl barley (8 oz), reduced-sodium chicken broth (1 3/4 cups), water, fresh lemon juice, garlic clove, minced, sugar, tomatoes, quartered, kalamata or other brine-cured black olives, pitted and halved, sliced red onion, rinsed and drained if desired, chopped fresh flat-leaf parsley, chopped fresh mint, ricotta salata , cut crosswise into thin slices
    1 hour 30 min, 21 ingredients
  • Cheesy Soft Polenta With Roasted Vegetables
    onions, yellow squash (about 1/2 lb) and
    16 More
    onions, yellow squash (about 1/2 lb), zucchini (about 1/2 lb), red bell pepper , cut into 1-inch pieces, olive oil, salt, pepper, water, instant grits, reduced-fat shredded sharp cheddar cheese, evaporated fat-free milk, yogurt-based spread (such as brummel & brown), ground cumin, worcestershire sauce, sugar, salt, ground red pepper
    18 ingredients
  • Balsamic Grilled Vegetable and Barley Salad
    olive oil, salt, balsamic vinegar, divided and
    11 More
    olive oil, salt, balsamic vinegar, divided, yellow summer squash, quartered and cut into 1-inch slices, zucchini, quartered and cut into 1-inch slices, grape tomatoes, halved, brown sugar, honey, fresh thyme sprigs, fresh rosemary sprig, garlic powder, reduced-sodium chicken broth, quick-cooking barley, minced fresh basil or 2 tsp dried basil
    25 min, 14 ingredients
  • Garden Vegetable Stir-fry with Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice
    19 ingredients
  • Gingered Beef Stir-Fry Gingered Beef Stir-Fry
    egg white, cornstarch, sugar, ground ginger, pepper and
    8 More
    egg white, cornstarch, sugar, ground ginger, pepper, beef flank steak (1 lb), cut into thin strips, vegetable oil, chopped green onions, reduced-sodium soy sauce, carrots, thinly sliced, zucchini, thinly sliced, fresh or frozen snow peas, thawed, hot cooked rice
    20 min, 13 ingredients
  • Seasoned Vegetable Tacos Seasoned Vegetable Tacos
    corn tortillas, frozen whole-kernel corn, thawed and
    15 More
    corn tortillas, frozen whole-kernel corn, thawed, diced zucchini, shredded carrot, chili powder, garlic powder, onion powder, salt, ground oregano, sugar, water, no-salt-added kidney beans, shredded iceberg lettuce, chopped tomato, shredded reduced-fat cheddar cheese, nonfat sour cream, no-salt-added salsa
    17 ingredients
  • Turkey Couscous Meatloaves Turkey Couscous Meatloaves
    low sodium chicken broth, whole wheat couscous and
    10 More
    low sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved
    35 min, 12 ingredients
  • Black Beans and Vegetables over Rice Black Beans and Vegetables over Rice
    olive oil, chopped onion, sliced celery and
    12 More
    olive oil, chopped onion, sliced celery, chopped peeled sweet potato (about 2 large), chopped zucchini (about 2), sliced fresh green beans, black beans, rinsed and drained, diced tomatoes , un-drained, vegetable broth, dark brown sugar, dried rubbed sage, salt, pepper, hot cooked rice, pre-shredded reduced-fat cheddar cheese
    1 hour 30 min, 16 ingredients
  • Garden Vegetable Stir-Fry With Tofu and Brown Rice Garden Vegetable Stir-Fry With Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice
    1 hour , 19 ingredients
  • Greek Chicken Chili (Weight Watcher Friendly 7 Points) Greek Chicken Chili (Weight Watcher Friendly 7 Points)
    olive oil and
    15 More
    olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled
    55 min, 16 ingredients




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