4 zucchini fennel red pepper puree Recipes

red bell peppers, extravirgin olive oil, salt, black pepper, sliced onion, sliced fennel bulb (about 1 bulb), fennel seeds, zucchini (about 1 1/2 lb), garlic cloves, fat-free , less-sodium chicken broth, salt, black pepper

eggplant, zucchini, tomatoes, skinned, red pepper, de-seeded and cut into 1 inch (2.5 cm ), fennel bulb, chopped, onion, sliced and cut into 1 inch (2.5 cm ), fat garlic cloves, crushed, fresh basil leaves , torn so that they stay quite visible, extra virgin olive oil, pitted black olives, chopped, capers, drained, salt & freshly ground black pepper, couscous, vegetable stock, firm goat cheese, salt & freshly ground black pepper, mixed salad greens or 3 oz baby greens, extra virgin olive oil, cayenne pepper, ground cumin, tomato puree, lime juice (about 2 limes), black onion seeds

extra-virgin olive oil, divided, minced garlic, diced carrots (approximately 2 medium carrots), tomato juice, or 3 cups peeled, seeded , and pureed tomatoes, fresh lemon juice, diced fennel (can substitute celery), peeled, seeded, and finely diced cucumber, diced red onion, diced zucchini, fine salt, freshly ground coarse black pepper, tiny , ripe tomatoes (preferably sweet 100s), each quartered, chopped fresh italian parsley leaves, chopped fresh basil leaves, red wine vinegar