399 zucchini bean corn Recipes
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red chili peppers, seeded and chopped, olive oil and16 Morered chili peppers, seeded and chopped, olive oil, onion, chopped, garlic, minced, cumin, tomatoes, seeded and chopped, broth (vegetable or chicken), red bell pepper, roughly chopped into 1 pieces, yellow bell pepper, roughly chopped into 1 pieces, zucchini, chopped, corn, salt and pepper, to taste, black beans (1 15-oz can is 1 1/2 cups and will do), kidney bean (1 15-oz can is 1 1/2 cups and will do), cider vinegar, cilantro, lime wedge, avocado1 hour , 18 ingredients
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flour tortillas (8 inches), sliced fresh mushrooms and10 Moreflour tortillas (8 inches), sliced fresh mushrooms, diced zucchini, canola oil, chunky salsa, white or shoepeg corn, drained, vegetarian refried beans, warmed, shredded lettuce, shredded cheddar cheese, ripe avocados, peeled and sliced, chopped tomatoes, sour cream30 min, 12 ingredients
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coarse salt (i use sea salt) and13 Morecoarse salt (i use sea salt), gemelli or other pasta (i used farfalle), extra virgin olive oil, red onion, cut into 1/4-inch dice, garlic cloves, minced, carrot, cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice (i also added a summer squash, cut into 1/2-inch dice), green beans , cut into 1-inch pieces, corn kernels, cut from 1 ear , or defrosted (i used defrosted), freshly ground black pepper, baslamic vinegar, cannellini beans, rinsed and drained, tomatoes , coarsely chopped - use whatever variety is fresh - i used grape, handful chopped fresh basil14 ingredients
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olive oil or nonstick cooking spray, red pepper, chopped and8 Moreolive oil or nonstick cooking spray, red pepper, chopped, onion, chopped, zucchini, chopped, garlic clove (pressed or minced ), black beans, rinsed & drained, corn, drained, shredded mozzarella cheese (i use part skim), tortilla (small or large, i use whole wheat)30 min, 10 ingredients
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whole chicken breast, corn tortillas, salt, divided and14 Morewhole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges40 min, 17 ingredients
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boneless skinless chicken breasts, chili powder, cumin and14 Moreboneless skinless chicken breasts, chili powder, cumin, black pepper, thyme, tomato sauce, black beans, well rinsed, zucchini, cut in 1/2-inch cubes, fresh corn niblets, onion, chopped, garlic cloves, minced, chili powder, cumin, thyme, salt, black pepper, sugar1 hour 5 min, 17 ingredients
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uncooked quinoa, rinsed, water, vegetable oil and15 Moreuncooked quinoa, rinsed, water, vegetable oil, onion, chopped, garlic, chopped, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped, jalapeno pepper, seeded and minced, minced chipotle peppers in adobo sauce, dried oregano, salt and ground black pepper to taste, frozen corn, chopped fresh cilantro1 hour , 18 ingredients
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eggplant, salt, vegetable oil, button mushroom, quartered and16 Moreeggplant, salt, vegetable oil, button mushroom, quartered, onion, coarsely chopped, jalapenos, minced, chili powder, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, dried oregano, dried basil, ground cumin, diced tomatoes with juice, black beans, drained and rinsed, cut baby corn, drained, tomatoes or 1 1/2 cups v8 vegetable juice, stalks celery, sliced, zucchini, cubed, tofu crumbles , like yves1 hour 10 min, 20 ingredients
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quick couscous or 12 oz israeli couscous and16 Morequick couscous or 12 oz israeli couscous, frozen corn, thawed and cooked ,let cool., black beans, drained and rinsed in cold water, chopped red onions, chopped green peppers, chopped yellow peppers, chopped orange bell peppers, chopped red peppers, zucchini, halved and thinly sliced- use a mandoline, kalamata olive, pitted and sliced, olive oil, white wine vinegar, white balsamic vinegar, cumin, chopped fresh basil, chopped fresh thyme, chopped fresh marjoram40 min, 17 ingredients
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Spiced Corn Melange
green beans, cut in 1 inch pieces, zucchini, cubed and7 Moregreen beans, cut in 1 inch pieces, zucchini, cubed, onion, chopped, garlic clove, minced, frozen corn, diced tomatoes, dried marjoram, dried thyme, salt and pepper20 min, 10 ingredients -
Barbados Bajan Beans
onion, chopped, green chilies , deseeded and chopped and11 Moreonion, chopped, green chilies , deseeded and chopped, curry powder (optional), vegetable stock or 2 tbsp olive oil, brown rice, tomatoes, chopped, water, zucchini, chopped, red bell pepper, chopped, green bell pepper, chopped, beans or 2 (15 oz) cans cannellini, drained & rinsed, sweet whole kernel corn, drained & rinsed, fresh cilantro, chopped21 min, 13 ingredients -
Squash and Pinto Beans
canola oil, onion, chopped, garlic cloves, minced and9 Morecanola oil, onion, chopped, garlic cloves, minced, zucchini, sliced into 1/4 inch slices, yellow squash, sliced into 1/4 inch slices, tomato, chopped, canned pinto beans, rinsed and drained, whole kernel corn, fat-free cheddar cheese, salt, black pepper, thyme30 min, 12 ingredients -
Black bean fiesta tacos
feta cheese, black beans, sauted zucchini sauteed and3 Morefeta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed6 ingredients -
Confetti Corn Quesadillas
shredded monterey jack cheese and11 Moreshredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional15 min, 12 ingredients -
Southwestern Black Bean Soup
olive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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