72 zucchini and squash couscous Recipes
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olive oil , plus, olive oil and25 Moreolive oil , plus, olive oil, leeks, minced (white and pale green parts only), garlic cloves, chopped, chicken stock or 2 1/4 cups canned broth, raisins, diced peeled butternut squash, crookneck yellow squash, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, frozen baby lima bean, thawed, turmeric, ground ginger, cayenne pepper, diced seeded plum tomato, frozen peas, thawed, coarsely chopped fresh cilantro, couscous, lemon wedge, tomato paste, dry crushed red pepper, dry crushed red pepper, cayenne pepper, olive oil, red wine vinegar, green onions, chopped, red onion, chopped, garlic cloves, minced40 min, 27 ingredients
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water (or stock of your choosing-i like vegetable), salt and18 Morewater (or stock of your choosing-i like vegetable), salt, couscous, black currants (or dark raisins), olive oil, garlic, minced fine, carrots, peeled and diced small, butternut squash, peeled and diced small (use packaged frozen if desired), eggplant, diced small, yellow squash, diced small, green zucchini, diced small, diced tomatoes (or use grape tomatoes), red bell pepper, diced small, cooked chickpeas, chili powder, smoked sweet paprika, toasted ground coriander, toasted ground cumin, cardamom pods, whole, salt and pepper, to taste1 hour , 20 ingredients
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chicken and herb couscous mix, margarine, oil and11 Morechicken and herb couscous mix, margarine, oil, yellow squash, diced, zucchini, diced, red onion, diced, red sweet bell pepper, diced, frozen green peas, thawed, garlic powder, ground cumin, curry powder, red pepper, salt, shredded mozzarella cheese1 hour , 14 ingredients
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reduced-sodium chicken broth or vegetable broth, butter and10 Morereduced-sodium chicken broth or vegetable broth, butter, minced fresh parsley, pepper, uncooked couscous, sweet red peppers , cut into 3/4-inch pieces, canola oil, zucchini, halved and sliced, yellow summer squash, halved and sliced, minced fresh basil or 1 tsp dried basil, salt, grated parmesan cheese30 min, 12 ingredients
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olive oil, red onion, chopped, zucchini, coarsely chopped and17 Moreolive oil, red onion, chopped, zucchini, coarsely chopped, yellow squash, coarsely chopped, carrot, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, sliced baby portabella mushrooms, vegetable broth, smoked sweet paprika, ground cardamom, salt, chopped fresh cilantro, chickpeas, drained, roma tomatoes, sliced, dry couscous, grated orange zest, grated parmesan cheese (optional), paprika (optional), chopped toasted almonds (optional)25 min, 20 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Seven-Vegetable Couscous with Chunky Onion Harissaolive oil, leeks (white and pale green parts only), minced and23 Moreolive oil, leeks (white and pale green parts only), minced, garlic cloves, chopped, chicken stock or canned broth, raisins, cubes peeled butternut squash, yellow crookneck squash, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, frozen baby lima beans, thawed, turmeric, ground ginger, generous ) of cayenne pepper, diced seeded plum tomatoes, frozen peas, thawed, coarsely chopped fresh cilantro, couscous, lemon wedges, tomato paste, dried crushed red pepper, cayenne pepper, olive oil, red wine vinegar, green onions, chopped, red onion, chopped, garlic cloves, minced25 ingredients
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Tunisian-Style Squash With Couscousgreen zucchini (375g), yellow zucchini (375g) and9 Moregreen zucchini (375g), yellow zucchini (375g), green pattypan squash (200g), yellow pattypan squash (200g, some greengrocers call pattypan squash either acorn squash or scallopini, and they usually com), ground cumin, garlic cloves, crushed, hot chili sauce, olive oil, couscous, boiling water, butter35 min, 11 ingredients
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Vegetable Couscous Pilafextra virgin olive oil (less if possible) and16 Moreextra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving40 min, 17 ingredients
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My-Rockin'-Couscous Casserole (Moroccan Couscous Casserole)olive oil, onion, chopped, garlic cloves and13 Moreolive oil, onion, chopped, garlic cloves, butternut squash, chopped, vegetable stock, carrot, chopped, black pepper, dill weed, parsley, zucchini, chopped, garbanzo beans (chickpeas), stewed tomatoes, salt, whole wheat couscous, water, paprika1 hour 5 min, 16 ingredients
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Fez Couscousdried garbanzo beans, soaked and peeled, couscous and20 Moredried garbanzo beans, soaked and peeled, couscous, lamb shanks (optional), butter, vegetable oil, salt , to taste, black pepper, saffron, turmeric, ginger, nutmeg, cinnamon sticks, onions, quartered, ripe tomatoes, peeled seeded quartered, carrot , cut into 2inch pieces, turnip, quartered, quinces, peeled, cored and cubed, butternut squash, peeled and cubed, zucchini, quartered, fresh hot chili pepper, raisins, butter30 min, 22 ingredients
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Vegetable Couscous Stewolive oil, onion, chopped and14 Moreolive oil, onion, chopped, coarse grained salt and cracked black pepper, fresh thyme leaves, zucchini, cut into 3/4-inch cubes, yellow squash, cut into 3/4-inch cubes, mushrooms, cut into 3/4-inch cubes, garlic, minced, tomatoes, peeled and diced , or 1 (14-oz) can diced tomatoes, chicken or vegetable stock, garbanzo beans, chopped parsley , plus 1 tbsp, red wine vinegar, fresh basil, couscous , prepared according to package instructions, raisins , soaked in boiling water for 5 minutes and drained45 min, 16 ingredients
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Moroccan Couscous (or Rice)olive oil, onion, chopped, garlic cloves, minced and12 Moreolive oil, onion, chopped, garlic cloves, minced, ground ginger, vegetable stock or 1 1/2 cups chicken stock, butternut squash, cubed, carrot, sliced, ground pepper, ground coriander, dried chili pepper flakes, zucchini , cut into bite sized pieces, chickpeas, undrained, tomato, cut in large chunks, fresh parsley, chopped, couscous or 1 cup brown rice30 min, 15 ingredients
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Vegetable Couscous (Rachael Ray)extra-virgin olive oil, bay leaf, fresh or dried and12 Moreextra-virgin olive oil, bay leaf, fresh or dried, onion, chopped, zucchini, diced, yellow squash, diced, salt and pepper, canned pumpkin, chicken or vegetable broth, ground cumin , half a palm full, coriander seeds , 1 /3 palm full, couscous, vine ripe plum tomato, seeded and finely chopped, chopped cilantro and flat-leaf parsley, mediterranean flat bread , for passing25 min, 14 ingredients
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Saffron Roasted Vegetable Couscousred peppers, cut into 1-inch dice and10 Morered peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, french haricots vert , cut on the bias into 1-inch pieces, olive oil, salt & freshly ground black pepper, vegetable stock, saffron, salt, couscous, flat leaf parsley, coarsely chopped35 min, 11 ingredients
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Saffron Roasted Vegetable Couscousred peppers, cut into 1-inch dice and10 Morered peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, haricots verts , cut on the bias into 1-inch pieces, olive oil, salt and freshly ground pepper, vegetable stock, saffron, salt, couscous, coarsely chopped flat leaf parsley11 ingredients
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Shrimp Couscous with Seafood Brothunpeeled rock shrimp or medium shrimp, unsalted butter and18 Moreunpeeled rock shrimp or medium shrimp, unsalted butter, chopped onion, chopped celery, chopped carrot, chopped fresh or 1/4 tsp dried thyme, garlic cloves, chopped, coarsely chopped tomato, water, dry white wine, tomato paste, unsalted butter, salt, pepper, uncooked couscous, olive oil, diced red bell pepper, diced yellow bell pepper, diced yellow squash, diced zucchini20 ingredients
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Whole Wheat Couscous Vegetable Saladwhole wheat couscous, cooked, olive oil and5 Morewhole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto15 min, 7 ingredients
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