10 zippy beans and corn Recipes

kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes and green chilies, vegetable broth or reduced-sodium chicken broth, frozen corn, thawed, chopped green chilies, undrained, water, carrots, sliced, onion, chopped, garlic cloves, minced, chili powder

black beans, rinsed and drained, diced tomatoes and green chilies, undrained, frozen corn, water, jalapeno pepper, seeded and chopped, salt (optional), instant rice or 1 cup brown rice, uncooked, green onion, sliced

leftover turkey carcass, broken into pieces, onion, chopped, chopped celery leaves , or to taste, bay leaves, butter, baby carrots, quartered, stalks celery, chopped, stewed tomatoes with juice, grain rice, green beans, cut into bite-size pieces, cubes chicken bouillon, dried marjoram, dried thyme, fresh rosemary, ground ginger, cayenne pepper, salt and ground black pepper to taste, whole kernel corn, drained

onion, cut into 1/4-inch wedges, vegetable oil, baked beans, frozen corn, vinegar, hot pepper sauce

asparagus, black beans, tomatoes, cumin, fresh cilantro, frozen corn, frozen peas, green onion, jalapeo peppers, lime juice (fresh ), red onion, red wine vinegarette

black beans, drained, red bell pepper, frozen corn, chopped olive, minced fresh cilantro, lime juice, chipotle chile in adobo, mild salsa, cumin, garlic powder, salt

chopped onions, chopped sweet red pepper, chopped green pepper, vegetable broth, diced tomatoes and green chilies, salsa, chili powder, ground cumin, garlic powder, pinto beans, rinsed and drained, corn (fresh or frozen ), cheddar cheese

chopped onions, chopped sweet red pepper, chopped green pepper, vegetable broth, diced tomatoes and green chilies, salsa, chili powder, ground cumin, garlic powder, pinto beans, rinsed and drained, fresh or frozen corn, shredded reduced-fat cheddar cheese