9 zippy and turkey Recipes

ground turkey, onion, chopped zucchini (1, 8-10-inch or 2, 6-inch squash), chopped yellow squash (1, 8-10-inch or 2, 6-inch squash), diced tomatoes, frozen spinach (optional), fresh jalapeno peppers, minced, garlic cloves, put through press, parsley, oregano, chicken stock, vegetable juice cocktail (optional) or 8 -12 oz tomato juice (optional), rice, olive oil

uncooked brown rice, lean ground turkey, onion, chopped, diced tomatoes with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese, divided

ground beef (you can use ground turkey, chicken or pork), onion, finely diced, green pepper, finely diced, salt, pepper, picante salsa sauce (i use medium spicy ), chili powder, cumin powder, garlic powder - or 2 garlic cloves, minced, drops tabasco, chopped ripe olives, margarine or butter, flour, milk, sour cream, shredded cheddar cheese (monterey jack or swiss cheese works well also), soft corn tortillas

leftover turkey carcass, broken into pieces, onion, chopped, chopped celery leaves , or to taste, bay leaves, butter, baby carrots, quartered, stalks celery, chopped, stewed tomatoes with juice, grain rice, green beans, cut into bite-size pieces, cubes chicken bouillon, dried marjoram, dried thyme, fresh rosemary, ground ginger, cayenne pepper, salt and ground black pepper to taste, whole kernel corn, drained

onion, finely chopped, garlic powder, vegetable oil, lean ground turkey, vinegar, chili powder, dried oregano, ground cumin, cayenne pepper, black beans, rinsed and drained, salsa, reduced-sodium chicken broth, fat-free flour tortillas (8 inches), shredded reduced-fat monterey jack cheese, reduced-fat sour cream

brown rice, uncooked, ground turkey, onion, chopped, diced tomatoes , with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, cheddar cheese, reduced fat, shredded, divided

ground turkey or beef, onion, chopped, cubed cooked potatoes, condensed nacho cheese soup, undiluted, condensed cream of onion soup, undiluted, diced tomatoes and green chilies, undrained, ground cumin, garlic powder, crushed tortilla chips, shredded cheddar cheese