130322 zesty stir beef vegetables Recipes

beef stew meat, trimmed , cut into bite sized pieces, olive oil, onion, chopped, dry red wine , for deglazing, beef stock paste , ie. superior touch beef stock concentrate, water, worcestershire sauce, carrots, peeled, chopped, celery ribs, sliced, flat leaf parsley, chopped, more to your liking, diced tomatoes with juice, tomato sauce, navy beans, drained and rinsed , added for extra protein (optional), fresh mushrooms, sliced, bay leaf, broad egg noodles or 6 -8 oz orzo pasta, boil per package directions

beef stew meat, olive oil, frozen mixed vegetables (peas, carrots, green beans, and lima beans), tomato sauce, diced italian-style tomatoes, baking potato, peeled and diced, celery rib, chopped, onion, chopped, garlic cloves, minced, ketchup, extra-large chicken bouillon cube, pepper

beef sirloin, onion, carrots, stalks celery, garlic, sliced mushrooms, barley, canned tomatoes, beef broth, peas, green beans

beef broth, italian stewed tomatoes, beef, cut into small cubes, bakers potatoes or 1 russet potato, peeled and cut into small cubes, onion, chopped, jalapenos (optional), whole kernel corn, drained, sweet peas, drained, canned green beans, drained (or fresh, if you prefer , but they don tsp tend to be as tender), salt and pepper

beef sirloin steaks , cut into 1-inch pieces, potatoes, cut into 1-inch chunks, partially cooked 2 cups broccoli floret (1 inch), navel orange sections, cut into 1-inch chunks, a-1 steak sauce, hot cooked rice

beef shanks or meaty beef soup bones, canola oil, water, carrots, sliced, celery ribs, diced, red potato, cut into 1/2-inch cubes, onion, chopped, garlic clove, minced, bay leaf, salt, dried basil, dried thyme, pepper, kidney beans, rinsed and drained, diced tomatoes, undrained, zucchini, diced, uncooked elbow macaroni

vegetable oil, firm tofu, drained cut into rectangular strips about 1-inch wide, shallots, thinly sliced, dried black mushrooms , soaked in hot water for 30 min drained stemmed thinly sliced, broccoli florets , blanched in boiling water and drained (cut through their stems into thin slices), napa cabbage, shredded, bok choy, thinly sliced, soy sauce , to taste, red bell pepper, thinly sliced

beef, potatoes, diced, onion, diced, frozen mixed vegetables, frozen lima beans, diced tomatoes

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

beef bouillon cubes, water, soy sauce, cornstarch, dry white wine, ground black pepper, vegetable oil, frozen stir fry vegetables, sliced onion, garlic, finely chopped, beef sirloin steaks, thinly sliced, green onion , 1 inch slices, hot cooked rice

water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired

vegetable oil, stir-fry beef (sold in the meat section), stir fry vegetables, frozen peppers and onions, usually comes in 8 oz bag (for seasoning), white rice, hoisin sauce, frozen cauliflower (optional), garlic salt, seasoning salt, cayenne pepper, salt, pepper, ginger

beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce

beef bouillon cube, boiling water, low-sodium soy sauce, cornstarch, teriyaki sauce, white sugar, beef round steak , cut into thin strips, olive oil, frozen stir-fry vegetables, sliced water chestnuts, undrained

beef broth, yellow onion chopped, red potatoes chopped, carrots chopped, peas, celery stalks, red wine, garlic pod minced, beef, beef shank or ham hoc, any other veggie, ear of corn, tomato sauce, tomatoes chopped and peeled

beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, water, reduced-sodium beef bouillon cube, reduced-sodium beef broth, potatoes, peeled and cubed, carrots, sliced, green peppers , cut into 1/2-inch pieces, celery ribs, sliced, cubed rutabaga, cubed parsnips, cubed turnips, dried marjoram, pepper, dried savory, hot pepper sauce, cornstarch, water

beef stew meat, carrots, sliced, stalks celery, sliced, chopped yellow onion, garlic, minced, beef stock or 5 cups broth, spicy tomato juice, worcestershire sauce, salt , to taste, fresh ground pepper, mushrooms, thickly sliced, uncooked orzo pasta, fresh peas or 1 cup frozen peas, fresh grated parmesan cheese

mccormick zesty herb marinade, water, vinegar (white , balsamic your choice), canola oil, italian dressing, boneless beef cube, vegetables , of choice (grape tomatoes, peppers, zucchini, onion, mushroom. etc.)