91 zest tilapia Recipes

  • Tilapia Fillets with Tuscan White Bean & Spinach Salad
    olive oil, divided, sliced red onion, baby spinach leaves and
    6 More
    olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme
    40 min, 9 ingredients
  • Tilapia With a Creamy Shrimp & Crab White Wine Sauce
    tilapia fillets, butter, olive oil, salt, pepper and
    15 More
    tilapia fillets, butter, olive oil, salt, pepper, crabmeat (you can use the more expensive claw meat, but for this sauce i don tsp find it makes a difference), shrimp, peeled, tails removed, and chopped, heavy cream, white wine, lemon juice (buy 1 lemon and cut in half, use 1/2 for the zest and and the other half for a garnish), lemon zest, fresh parsley, fresh dill, all-purpose flour, salt, pepper, lemon slice (use the other half that wasn tsp used in the sauce), rice, cooked (use any kind of rice you want), scallions, fine chopped (white and green part ), lemon zest (from the lemon we used for the sauce)
    30 min, 20 ingredients
  • Tilapia with Salsa Butter
    tilapia fillet, butter, melted, salsa, lime , zest of and
    3 More
    tilapia fillet, butter, melted, salsa, lime , zest of, garlic, minced, cumin, salsa
    18 min, 7 ingredients
  • Tilapia Roll With Saute Mushroom Stuffing #RSC
    tilapia fillets, mushrooms, garlic cloves, green onions and
    13 More
    tilapia fillets, mushrooms, garlic cloves, green onions, cream cheese, butter, onion, egg, chopped fresh parsley, chopped fresh cilantro, heavy cream, panko breadcrumbs, tomatoes, lemon zest, whole grain mustard, reynolds wrap foil, sriracha hot sauce
    1 hour , 17 ingredients
  • Lime & Basil Tilapia
    tilapia fillets (about 1 lb), olive oil, lime juice and
    5 More
    tilapia fillets (about 1 lb), olive oil, lime juice, zest of 2 limes, fresh basil, minced, bourbon, salt, pepper to taste
    23 min, 8 ingredients
  • Mango-licious Tilapia
    tilapia fillets, olive oil, grated orange zest and
    13 More
    tilapia fillets, olive oil, grated orange zest, fresh orange juice, salt and pepper to taste, crushed red pepper flakes to taste, salsa, mango - peeled, seeded and diced, red onion, finely chopped, avocado - peeled, pitted and diced, roma tomatoes - peeled, seeded and chopped, lime , zested and juiced, jalapeno pepper, seeded and finely chopped, minced fresh ginger root, chopped fresh cilantro, kosher salt
    22 min, 16 ingredients
  • Tilapia Piccata for Two
    flour, salt, pepper, olive oil, divided and
    8 More
    flour, salt, pepper, olive oil, divided, tilapia fillets (about 4 fillets), green onion, sliced thin, minced garlic, chardonnay wine or 1/3 cup other dry white wine, capers, lemon zest, fresh lemon juice, butter
    20 min, 12 ingredients
  • Shrimp and Tilapia Oreganata
    tilapia fillets, 6 oz. each and
    11 More
    tilapia fillets, 6 oz. each, shrimp, 8 oz., peeled and deveined, spinach , from 10 oz. package, grape tomatoes , halved lengthwise, italian seasoned breadcrumbs, panko breadcrumbs, olive oil, garlic clove, minced, parsley, chopped, lemon juice, dried oregano, lemon zest, grated
    30 min, 12 ingredients
  • Tilapia Fiesta #RSC Tilapia Fiesta #RSC
    tilapia fillets, red bell pepper, diced, black beans and
    6 More
    tilapia fillets, red bell pepper, diced, black beans, fresh corn, lemon , juice and zest of, chili powder, fresh cilantro, chopped, monterey jack cheese, shredded, reynolds wrap foil
    40 min, 9 ingredients
  • Tilapia With Sweet Onion Ale Sauce Tilapia With Sweet Onion Ale Sauce
    tilapia fillets, ale and
    9 More
    tilapia fillets, ale, yellow sweet onion, sliced and seperated into rings, paprika, cumin, garlic salt, salt and pepper, flour, lemon , juice and zest of, butter, olive oil
    40 min, 11 ingredients
  • Tilapia Milanese (Food Network Kitchens) Tilapia Milanese (Food Network Kitchens)
    tilapia fillets, milk, all-purpose flour and
    8 More
    tilapia fillets, milk, all-purpose flour, kosher salt and freshly ground pepper, eggs, white sandwich bread , torn into pieces, fresh parsley leaves, grated zest of 1/2 lemon , plus lemon wedges for serving, extra-virgin olive oil, unsalted butter, baby arugula
    40 min, 11 ingredients
  • Tilapia With Cannellini Beans and Spinach Tilapia With Cannellini Beans and Spinach
    tilapia fillets, salt, pepper, flour , for dusting fish and
    14 More
    tilapia fillets, salt, pepper, flour , for dusting fish, olive oil, garlic cloves, minced, unsalted butter , 1 stick, white wine , more if needed for the cook, chicken broth, lemons, juiced and zested (divide zest), lemon, thinly sliced for serving, cannellini beans, drained, red pepper flakes, fresh baby spinach, couscous, chicken broth, salt, red pepper flakes (to taste)
    30 min, 18 ingredients
  • Seared Tilapia With Fried Jalapeno and Lemon Seared Tilapia With Fried Jalapeno and Lemon
    tilapia fillets (also great with catfish, char, steelhead... and
    5 More
    tilapia fillets (also great with catfish, char, steelhead, trout, salmon, etc.), olive oil, butter, jalapeno, sliced, lemon , zest removed and cut into wedges
    16 min, 6 ingredients
  • Mango-Licious Tilapia Mango-Licious Tilapia
    tilapia fillets, mango, peeled, seeded, and diced and
    13 More
    tilapia fillets, mango, peeled, seeded, and diced, red onion, finely chopped, avocado, peeled, pitted, and diced, roma tomatoes, coarsely chopped, lime , zest of, jalapeno pepper, seeded and finely chopped (optional), minced gingerroot, fresh cilantro, coarsely chopped, salt, olive oil, grated orange zest, orange juice, salt and pepper, crushed red pepper flakes , to taste
    32 min, 15 ingredients
  • Cherokee Tilapia #RSC Cherokee Tilapia #RSC
    tilapia fillets, bacon, zucchini, almonds, fresh rosemary and
    3 More
    tilapia fillets, bacon, zucchini, almonds, fresh rosemary, black pepper, lemon zest, reynolds wrap foil
    50 min, 8 ingredients
  • Coconut-Ginger Tilapia Coconut-Ginger Tilapia
    tilapia fillets, salt, pepper, shallot, finely chopped and
    5 More
    tilapia fillets, salt, pepper, shallot, finely chopped, ginger, 1 inch, peeled and grated, lemon , zest of, coconut milk, red potatoes, quartered and sliced into 1/4 -inch pieces, snow peas
    30 min, 9 ingredients
  • Lime and basil tilapia Lime and basil tilapia
    tilapia fillets, olive oil, lime juice, zest of 2 limes and
    4 More
    tilapia fillets, olive oil, lime juice, zest of 2 limes, fresh basil minced, bourbon, salt, pepper to taste
    51 min, 8 ingredients
  • Tina's Pouched Tilapia #RSC Tina's Pouched Tilapia #RSC
    tilapia fillets, zucchini, thinly sliced and
    6 More
    tilapia fillets, zucchini, thinly sliced, red bell pepper, thinly sliced, lemon , juice and zest of, soy sauce or 4 tbsp tamari, sesame oil, fresh cilantro (to garnish ), reynolds wrap foil
    30 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top