16 zest broccoli soup Recipes
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olive oil and11 Moreolive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper40 min, 12 ingredients
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extra virgin olive oil, onion, diced, stalks celery, diced and28 Moreextra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper21 min, 31 ingredients
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Very Green Broccoli Soupbroccoli, extra virgin olive oil, unsalted butter and16 Morebroccoli, extra virgin olive oil, unsalted butter, minced garlic, diced onion (1/4-inch dice ), diced celery (1/4-inch dice ), sea salt, fresh ground pepper, chopped fresh thyme, chicken stock or 5 cups canned low sodium chicken broth, spinach, freshly grated lemons , zest of, heavy cream or 1 cup buttermilk (if using buttermilk, cut the lemon zest in half), chopped toasted pine nuts or 1 tbsp hazelnuts, freshly grated lemon , zest of, fine dry breadcrumbs, chopped fresh flat-leaf parsley, sea salt, fresh ground pepper50 min, 19 ingredients
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Very Green Broccoli Soup (Michael Chiarello)broccoli, extra-virgin olive oil, unsalted butter and10 Morebroccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt, freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)50 min, 13 ingredients
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Harlequin Soup (Michael Chiarello)recipe very green broccoli soup and14 Morerecipe very green broccoli soup, recipe roasted butternut squash soup, fresh chives, finely sliced, broccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt and freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)10 min, 15 ingredients
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Orange Zest, Broccoli & Leek Soupolive oil, leeks, sliced, chicken stock and9 Moreolive oil, leeks, sliced, chicken stock, broccoli, cut into small pieces, oats, large flake, orange , zest of, red pepper flakes, salt, pepper, milk, cheddar cheese, shredded (optional), ground pepper50 min, 12 ingredients
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Maryellen's Better Broccoli Souphead broccoli ('1 1/2 lb each) and12 Morehead broccoli ( 1 1/2 lb each), margarine or 1 tbsp unsalted butter, extra virgin olive oil, finally chopped well washed leek (with 2-inch green left ), carrot, peeled and finely chopped, fresh parsley, minced garlic, vegetable broth or 3 cups chicken broth, ripe plum tomatoes, seeded and chopped, grated lemon zest, loosely packed fresh basil, chicken bouillon cube, pepper1 hour , 13 ingredients
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Lentil Soup with Broccoli Rabecooking oil, onion, chopped, carrots, chopped and10 Morecooking oil, onion, chopped, carrots, chopped, ribs celery, chopped, garlic, minced, lentils (2 cups), water, tomato paste, bay leaf, salt, fresh-ground black pepper, broccoli rabe, cut into 1 1/2-inch lengths (about 2 quarts), grated zest of 1 1/2 lemons13 ingredients
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Slow Cooker Broccoli Leek Lemon Soupleeks, finely chopped (white and tender green part only) and13 Moreleeks, finely chopped (white and tender green part only), butter, broccoli (about 2 lbs), garlic cloves, sliced, olive oil, vegetable broth, dried thyme, dry white wine, fresh lemon juice, divided, sour cream, lemon , zest of, fresh chives, chopped, parmesan cheese, freshly grated, shredded cheddar cheese5 hour 20 min, 14 ingredients
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Lyla's Curry Shrimp Coconut Soupolive oil, onion and14 Moreolive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo30 min, 16 ingredients
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Leftovers Avgolemono Soupcooked chicken, shredded and13 Morecooked chicken, shredded, grain white rice, cooked (or brown rice), broccoli floret, cooked, finely chopped, chicken stock, lemon , zest of, cinnamon sticks (3-inch) or 1/4 tsp saffron thread, fresh bay leaf, eggs, egg yolks, fresh lemon juice, cayenne pepper, salt , to taste, fresh ground black pepper , to taste, flat-leaf italian parsley, coarsely chopped55 min, 14 ingredients
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Coconut Lemongrass Vegetable Ecstasy Soupcarrots (sliced or julienned) and19 Morecarrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)1 hour 10 min, 20 ingredients
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