28 yummy spiced Recipes

old fashioned oats (i get this in bulk from my food co-op, if you used the quick cooking ones, it might be even creamier), water , i think you need more than usual because of the long cooking time, cinnamon (optional), dried fruits (optional), spices (optional)

egg whites (1 small carton ), whole eggs, yogurt or 2/3 cup sour cream, salt & pepper, paprika, oregano (or any other spices you like) or garlic powder (or any other spices you like), onion, diced, stalk broccoli, chopped into small pieces, artichoke hearts, chopped, shredded cheddar cheese (the cheese is optional, but it makes it super tasty. also, low fat cheese works just as well) (optional)

fresh ginger root-grated, cinnamon powder, cardamom powder, a pinch of freshly ground black pepper, water, skimmed milk, black tea leaves; (mix assam & darjeeling), sugar to taste, cocoa powder to garnish

plain low-fat yogurt, pumpkin puree, vanilla extract, honey, pumpkin pie spice

pie crusts (1 ea for top and bottom), cranberries (fresh or frozen ), sugar, apple cider (or orange juice), cornstarch, sugar, cornstarch, apple pie spice, apples, cored, peeled and sliced (about 6 apples), milk, sugar

whole-wheat pastry flour, kosher salt, earth balance vegan margarine (make sure it s good and cold), canola oil (olive, sunflower, and vegetable oils work too), plain unsweetened soymilk (or other nondairy milk, approx see directions), onion powder (1 tsp for savory pies), cinnamon sugar (1 tsp for sweet pies), sugar (1 tsp for sweet pies), pumpkin pie spice (1 tsp for pumpkin pies with pumpkin puree in place of soymilk)