163364 yummy low double sauce Recipes

fresno bell peppers, diced (look like red jalapenos), minced garlic (2 cloves), onion, diced, olive oil, boneless skinless chicken breasts, cut into small, bite-sized pieces, brown sugar, chili powder, curry powder, cinnamon, cayenne pepper (optional, for extra heat ), zucchini, halved and sliced, roma tomato , cut into large hunks (or other low water variety), bell pepper, diced (i like orange best), chicken broth, spinach , torn into bite-sized pieces

yummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

all-purpose flour (about 4 1/2 oz), unsweetened cocoa, baking soda, salt, granulated sugar, butter, softened, egg substitute, vanilla, low-fat buttermilk, dark chocolate (70 percent cocoa), finely chopped, powdered sugar

hamburger, chopped onion, worcestershire sauce, garlic powder, stove top stuffing mix, tomato sauce, egg, beaten, brown sugar, prepared mustard, ketchup

all-purpose flour, oats, uncooked (old fashioned or quick), brown sugar , packed, baking powder, cinnamon, salt (optional), low-fat milk, apple juice, canola oil, egg, beaten, apple, peeled, & chopped (about 1 medium sized apple)

wide rice noodles , prepared as package directs for pasta, boiled, not soaked, red curry paste, peanut oil, eggs, lightly beaten , set aside, white onion, chopped coarse, carrot, peeled , thin sliced on the bias, broccoli florets, chicken breast , cut into julienne sized strips, prawns, deveined and shelled, light soy sauce, fish sauce, natural-style peanut butter, brown sugar , packed, chicken broth, light coconut milk, straw mushrooms, drained, water, sambal oelek, scallion, white part , cut on bias, for topping

boneless skinless chicken breasts, provolone cheese, hickory smoked ham (from the deli), breadcrumbs, dried parsley (or fresh ), garlic powder, salt, pepper, basic spaghetti sauce (i use the jar stuff)

toasted sesame seeds, plus more for sprinkling, garlic cloves, pressed, soy sauce, sherry wine, honey, sesame oil, water, fresh ginger, finely grated, chopped scallion, plus more green tips for sprinkling (green and white parts, mixed ), red chili pepper flakes

chocolate cookie crumbs , purchased, unsalted butter, melted, neufchatel cheese, softened, granulated sugar, cornstarch, eggs, low-fat sour cream, vanilla extract, milk chocolate chips, melted, cooled, canned 100% pumpkin puree, pumpkin pie spice, semi-sweet chocolate chips, melted, cooled, bittersweet baking chocolate, unsalted butter, light corn syrup

sugar, unsweetened cocoa, cornstarch, salt, low-fat milk, semisweet chocolate or 3 oz bittersweet chocolate, vanilla

low-fat yogurt (strawberry is perfect), granola bars (this is half a usual bar, you want something oaty and thick, that doesn tsp consist mainly of rice, nu), frozen mixed berries

salsa, prepared, whole wheat tortillas, fresh lime juice, canned corn, drained, low-fat monterey jack cheese, salt, pepper, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, olive oil, green chilies, diced & drained, stewed tomatoes, diced finely, black beans, rinsed & drained

mayonnaise, low-fat plain yogurt, milk, balsamic vinegar, sugar, salt, coleslaw

tomato sauce, garlic cloves, crushed, brown sugar, worcestershire sauce, olive oil, drop red tabasco sauce (optional), chicken drumsticks, sour cream, whole-egg mayonnaise, coarsely chopped fresh chives

ground beef, egg (beaten ), lipton onion soup mix, worcestershire sauce, tomato sauce, chili sauce, equal amount grape jelly

melted butter , to grease, dark cooking chocolate, coarsely chopped, butter, chopped, caster sugar (1 1/2 cups), plain flour (3/4 cup), cocoa powder (1/3 cup), milk chocolate, coarsely chopped, eggs, cocoa powder , to dust, double cream, to serve, dark cooking chocolate, coarsely chopped, thickened cream (1 cup), instant coffee granules

butter, olive oil, leeks (white and pale green parts only), thinly sliced (about 2 cups), onion, chopped, yukon gold potatoes (about 12 oz), peeled, cut into 1-inch cubes, celery roots (celeriac; about 1 1/2 lb total), peeled, cut into 1/2-inch cubes, fresh thyme sprigs, bay leaf, low-salt chicken broth, celery stalks with leaves, stalks thinly sliced , leaves reserved, whipping cream