6 yummy fennel Recipes

fennel bulb, granny smith apple, walnut halves, low-fat vanilla yogurt, lemon juice

ground meat (i used hamburger), refrigerated buttermilk biscuits, extra virgin olive oil (or veggie oil), fennel seed, red chili pepper flakes, garlic powder or 1 garlic clove, grated, white onion, coarsely chopped, ground black pepper, condensed tomato soup (you could also use 3 tbsp of tomato paste), beef broth or 3/4 cup stock, parsley flakes, velveeta cheese, cut into 1/4 inch cubes

rigatoni pasta, uncooked, vegetable oil cooking spray, onion, chopped, italian turkey sausage, crushed red pepper flakes, red bell pepper , julienne cut, fennel seed, crushed, crushed red pepper flakes, no-salt-added whole tomatoes, undrained and chopped, dry red wine (glass for the chef), fresh italian parsley, chopped

chicken breasts, cubed, onions, finely chopped, garlic, chopped, tomatoes, salt, red pepper, turmeric, oil, indian mango pickle (get from any supermarket), fennel seed