10 your fruit dip Recipes

sugar cookie dough (your favorite recipe or store bought, usually 18oz, which is fine), cream cheese fruit dip, mixed fruit , of your choice cut make sure they are strained and let to sit and dry for at least 15 minutes

applesauce, low-fat yogurt (in your child s favorite flavor)

softened light cream cheese, cool whip or 4 oz your choice non-dairy whipped topping, splenda sugar substitute or 1/2 cup sugar

philadelphia cream cheese, marshmallow creme, cantaloupe (or any fruit to your liking) or honeydews (or any fruit to your liking) or pineapple (or any fruit to your liking) or strawberries (or any fruit to your liking) or watermelon, cubed (or any fruit to your liking)

caramel apple dip, kahlua, chopped pecans, your favorite green apples or red apple, for dipping (use fresh fruit protector or lemon juice & water to prevent apple slices from darkening)

applesauce (smooth or chunky) or 3/4 cup apple butter, peanut butter , more as needed for desired consistency (smooth or chunky style), toasted chopped nuts, toasted coconut, your favourite chopped firm fruit (or dried fruit ), honey, raisins, almond extract, cinnamon

plain fat free greek yogurt (such as fage), reduced-fat cream cheese, honey (adjust to your taste), ground cinnamon, orange zest, mangoes, peeled and cut into 1/2-inch thick cubes, kiwi, peeled and cut into 1/2-inch cubes, strawberry, halved, red seedless grapes, bamboo skewers , 8-inch long

light mayonnaise, honey, dijon mustard, natural creamy peanut butter