135 your feta Recipes

ripe but firm tomatoes , rinced , cut and discard seeds , diced, onion , peeled , rinced and finely diced, original feta cheese , pressed broken with a fork, fistful fresh parsley , rinced , finely chopped, fresh spearmint , rinced , finely chopped ( or 2 dried ), throubi or oregano, egg, thyme, paprika, salt and pepper to your taste , keeping in mind that feta is y too, extra virgin olive oil, mug flour all purpose, blendered dry bread crumbs, olive oil for frying

water, boulion cube, lg chopped onion, bean sprouts, broccoli slaw (you can also use cole slaw mix), minced garlic, green onions, sliced mushrooms, cayenne pepper (you can add more if you want them spicy), fat free feta (optional), fat free mozerella (oftional), salt and pepper to your taste, egg roll wrappers, parchment paper

romaine lettuce, cut into bite size pieces, cucumbers, diced (preferably european long cucumber), red onion, quartered and sliced thin, tomatoes , cut into bite sized pieces, bell pepper, chopped (any color , your preference), stalks celery, chopped, italian parsley, chopped, fresh mint, chopped, fresh basil, chopped, salt, cracked black pepper, extra virgin olive oil, garlic clove, crushed, white wine vinegar, lemon juice, tarragon, feta cheese, crumbled (optional), black olives (optional)

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

thick bacon, chopped, garlic cloves, sliced, lemon , juice and grated zest, fresh thyme or 2 tsp dried thyme, penne pasta (or your favorite pasta), asparagus , cut into 1 inch pieces, part-skim ricotta cheese, feta cheese, crumbled

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

sourdough starter, egg, vegetable oil, water, low-fat powdered milk, flour, cornmeal, baking soda, sugar, salt, white onion, chopped, garlic powder, dill, black pepper, curry powder , i use a mild 1, might want to adjust if yours is strong, parmesan cheese (or feta or shredded cheddar)

chicken , fully boned, sourdough breadcrumbs, kalamata olives, chopped, sour cream, eggplant, sliced and grilled, prosciutto, sliced, sun-dried tomatoes (adjust to suit your taste), danish feta, crumbled, flat leaf parsley, roughly chopped, olive oil

extra-virgin olive oil , 1 turn of the pan in a slow stream, salami , deli sliced or whole mini, genoa, dry or sopressata, chopped, garlic, chopped, scallions, chopped , 1/4 onion may be substituted, plum tomato or 1 vine tomato, seeded and chopped or 3 tbsp chopped sun-dried tomato -- your preference or, depending on what you have on hand, eggs, salt and pepper, chopped parsley leaves, for garnish, chopped or torn basil leaves, for garnish , optional

fresh spinach leaves, cleaned and stems removed, plain feta cheese, strawberries, cleaned and sliced, chopped walnuts, girards spinach salad dressing (or your favorite spinach-bacon salad dressing)

chimichurri sauce (use more of less according to your taste, a little goes a long way, i just buy mine at the store, th), feta cheese, ground beef (i like chuck), ground pork, bread, milk, egg, chimichurri sauce (drain , so you don tsp add too much of the oil), scallions (chopped fine, white and green parts ), minced garlic, pepper, sliced baguette, lemon slice, black olives

champagne vinegar, lemon juice, chopped fresh mint leaves , from about 3 or 4 sprigs, salt, freshly ground black pepper, grapeseed oil, head arugula, soaked to remove all grit, stiff spines of leaves removed, dried in a salad spinner, and torn into bite-sized pieces, red onion, sliced thin, seedless watermelon , such as crimson sweet (or your choice, as long as the seeds are removed) cut into 1-inch cubes or into 1-inch spheres with a melon baller, feta cheese, cubed

ground turkey, hamburger buns (use your favorite , i like ones from my deli, but any kind you like), frozen chopped spinach (drained, squeezed and thawed ), bacon, diced and sauteed, grated onion, eggs, beaten, feta cheese, chardonnay wine, garlic, minced, fresh parsley, chopped fine, scallions, greens chopped, kosher salt, ground black pepper, fresh tarragon, minced, mayonnaise, red pepper flakes

uncooked spaghetti, sun-dried tomato , packed without oil, extra virgin olive oil (or a little more), sliced red onion, sliced garlic, sliced mushrooms (your choice ), chopped mixed olive (kalamatra and green olives), toasted pine nuts, capers, goat cheese or 1/4 cup feta cheese, red pepper flakes, black pepper, freshly ground, parmigiano-reggiano cheese, crumbles

black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)

whole wheat pastry flour or semolina flour, whole milk ricotta cheese, room temperature, drained (alternatively, use fresh feta cheese, rinsed), egg, beaten, whole herbs, honey or infused, directions for making infused honey : about a week or two before use, add a few whole leaves of bay, some sprigs of oregano, or a handful of dried rose petals (or other herbs of your choice) to honey, cover, and let sit in a cool place. remove herbs before first use.

green beans, trimmed (8 oz), tomato, coarsely chopped (about 2 1/2 lb), red onion, thinly sliced, crumbled feta cheese, fresh mint, chopped (optional), red wine vinegar, salt, extra virgin olive oil, black pepper, chickpeas (garbanzo beans), butter beans or great northern beans (your choice), rinsed and drained

herb mixed salad greens, orange, peeled and segmented, jicama, peeled and julienned (substitute carrots or parsnips if you wish), pistachios, shelled and toasted, goat cheese (your choice , chevre, feta, etc.), lemon , zest of, orange , zest of, fresh lemon juice, shallot, minced finely, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste