8 your chinese salad Recipes

baby spinach, bean sprouts, stalks celery, sliced, raisins, sliced mushrooms, sweet red peppers, chopped small, parsley, cashews, rice, cooked and cooled, vinaigrette, soy sauce, oil , your preference (vegetable or olive), garlic cloves, minced

mesclun or 1 cup other lettuce, enough to cover your plate,cleaned, cooked chicken, tomato, cut into 8 wedges, sweet onion, chopped, daikon radish, chopped (chinese radish), cucumber, peeled & chopped, celery, chopped, low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese, crouton (optional), salad dressing , of your choice (optional)

hearts romaine, chopped, ripe avocado, lemon, halved, red bell pepper , remaining from above recipe for pizza, seeded and thinly sliced, fresh sprouts , snow pea sprouts or bean sprouts, your choice, fried chinese noodles : 1 cup thin fried noodles or 2 cups wide fried noodles, garlic, minced, wasabi paste, dijon mustard, white wine vinegar or rice wine vinegar, worcestershire sauce, extra-virgin olive oil

cooked chicken breasts , torn into large shreds, hot chinese mustard, toasted sesame seeds, ribs celery , cut in diagonal pieces, green onions , cut in diagonal pieces, cilantro or chinese parsley, chopped, soy sauce, canola oil, ginger, sesame oil, sugar, shredded lettuce (or your favorite greens )

salad oil, duck breasts, skinless, granny smith apples, peeled cored, and diced small, raisins, chinese five-spice powder, chopped fresh garlic (1 garlic clove), chopped red onion, chopped fresh cilantro leaves, salt and freshly ground black pepper, wonton skins, duck sauce , soy sauce, chinese hot sauce, or your other favorite dipping sauce

fine noodles, broken (2 1/2 cups) or 4 oz fusilli (2 1/2 cups), salad oil, soy sauce, peanut butter, your choice, chopped fresh lemongrass or 1 tbsp snipped cilantro, garlic cloves, minced, red pepper flakes (or more or less ), beef top sirloin steak, cut about 1-inch thick, savoy cabbage (5 cups of 1 or mixed) or 5 cups chinese cabbage (5 cups of 1 or mixed) or 5 cups spinach (5 cups of 1 or mixed) or 5 cups spinach (5 cups of 1 or mixed) or 5 cups romaine lettuce (5 cups of 1 or mixed) or 5 cups bok choy (5 cups of 1 or mixed), carrot, shredded, green onions , cut lengthwise, into fourths and bias sliced into 1-inch pieces, cucumber (peeled or not, up to you ), summer squash , cut into thin strips, peanuts, chopped, whole fresh hot red chili pepper (optional)