12959 you won even that healthy Recipes

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

old age, i decided , is a gift., i am now , probably for the first time in my life, the person i have always wanted to be., i would never trade my amazing friends , my wonderful life, my loving family for less gray hair or a flatter belly. as i ve aged, i ve become more kind to myself, and less critical of myself. i ve become my own friend., i don tsp chide myself for eating that extra cookie, or for not making my bed, or for buying that silly cement gecko that i didn tsp need, but looks so avant garde on my patio. i am entitled to a treat, to be messy, to be extravagant., whose business is it if i choose to read or play on the computer until 4 am and sleep until noon, i will dance with myself to those wonderful tunes of the 50 s, 60 s, & 70 s, and if i, wish i will walk the beach in a swim suit that is stretched over a bulging body, and will dive into the waves with abandon if i choose to, despite the pitying glances from the jet set., will get old ., i know i am sometimes forgetful. but there again , some of life is just as well forgotten. and i eventually remember the important things.., over the years my heart has been broken ..., but broken hearts are what give us strength andunderstanding and compassion. a heart never broken is pristine and sterile and will never know the joy of being imperfect., i am so blessed to have lived long enough to have my hair turning gray, and to have my youthful laughs be forever etched into deep grooves on my face. so many have never laughed, and so may have died before their hair could turn silver., as you get older , it is easier to be positive. you care less about what other people think. i don tsp question myself anymore. i ve even earned the right to be wrong., answer your question , i like being old. it has set me free.. i like the person i have become., i am not going to live forever, but while i am still here, i will not waste time lamenting about what could have been, or worrying about what will be. and i shall eat dessert every single day. (if i feel like it), may our friendship never come apart especially when it s straight from the heart, may you always have a rainbow of smiles on your face and in your heart forever and ever

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

cooked chicken, cut into small pieces (you can even use canned or precooked chicken, like tyson. to save time. does not alter taste very mu), mayonnaise, undiluted cream of chicken soup, celery (chopped sm), sliced almonds, cracker crumb (ritz or club), grated onion, hard-boiled eggs, , chopped finely, potato chips (i use corn flakes) or corn flakes (i use corn flakes)

make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough

granny smith apples , plus, red apples, of your choice (braeburn apples make the best red apples for pie, because they retain their crispness.), granulated sugar, flour, beef suet, shredded, baking powder, brown sugar, salt, allspice, ground cardamom, ground ginger, applejack, cold water, white sugar, lemon juice, apple cider (you may even want to substitute fruit-based alcohol if you have it, such as hard cider or applejack), apple cider vinegar, kosher salt, brown sugar, butter, softened, cornstarch or 2 tbsp tapioca starch, if you have it, ground cinnamon, applejack, powdered sugar, heavy cream, cinnamon, vanilla

peanut butter kisses (use 1 if you want to start slowly or have a small cup), fresh brewed hot coffee (depending on the size of your cup), sugar , if desired (optional), cream (optional), chocolate syrup (optional), peanut butter kiss , grated (optional, you won tsp need a whole kiss for 1 drink) (optional)

baking potatoes , scrubbed and thinly sliced (i like to leave the peel on, but you can remove that if you prefer), white onion, very thinly sliced, butter, garlic cloves, peeled and thinly sliced, minced fresh rosemary, salt and pepper, shredded sharp cheddar cheese (if you can find cheddar with bacon in it that s very good)

did you know, budweiser beer conditions the hair, pam cooking spray will dry finger nail polish, cool whip will condition your hair in 15 minutes, mayonnaise will kill lice , it will also condition your hair, glue - paint on your face , allow it to dry, peel off and see the dead skin and blackheads if any., shiny hair - use brewed lipton tea, sunburn - empty a large jar of nestea into your bath water, minor burn - colgate or crest toothpaste, burn your tongue put sugar on it, arthritis wd-40 spray and rub in , kill insect stings too, bee stings - meat tenderizer, chigger bite - preparation h, puffy eyes - preparation h, paper cut - crazy glue or chap stick (glue is used instead of sutures at most hospitals), stinky feet - jello, athletes feet - cornstarch, fungus on toenails or fingernails - vicks vapor rub, kool aid to clean dishwasher pipes. just put in the detergent section and run a cycle, it will also clean a toilet. (wow, and we drink this stuff), kool aid can be used as a dye in paint also kool aid in dannon plain yogurt as a finger paint , your kids will love it and it won tsp hurt them if they eat it, peanut butter - will get scratches out of cd s! wipe off with a coffee filter paper, sticking bicycle chain - pam no-stick cooking spray, pam will also remove paint , and grease from your hands! keep a can in your garage for your hubby, peanut butter will remove ink from the face of dolls, when the doll clothes are hard to put on, sprinkle with corn starch and watch them slide on, heavy dandruff - pour on the vinegar, body paint - crisco mixed with food coloring. heat the crisco in the microwave, pour in to an empty film container and mix with the food color of your choice, tie dye tsp-shirt - mix a solution of kool aid in a container, tie a rubber band around a section of the tsp-shirt and soak, preserving a newspaper clipping - large bottle of club soda and cup of milk of magnesia , soak for 20 min. and let dry, will last for many years, a slinky will hold toast and cd s, keep goggles and glasses from fogging, coat with colgate toothpaste, wine stains , pour on the morton salt and watch it absorb into the salt., wax - take a paper towel and iron it over the wax stain, it will absorb into the towel., labels off glassware etc. rub with peanut butter, baked on food - fill container with water, get a bounce paper softener and the static from the bounce towel will cause the baked on food to adhere to it. soak overnight. also; you can use 2 efferdent tablets , soak overnight, crayon on the wall - colgate toothpaste and brush it, dirty grout - listerine, stains on clothes - colgate toothpaste, grass stains - karo syrup, grease stains - coca cola , it will also remove grease stains from the driveway overnight. we know it will take corrosion from car batteries, fleas in your carpet 20 mule team borax- sprinkle and let stand for 24 hours. maybe this will work if you get them back again., keep fresh flowers longer add a little clorox , or 2 bayer aspirin , or just use 7-up instead of water., when you go to buy bread in the grocery store, have you ever wondered which is the freshest, so you squeeze for freshness or softness did you know that bread is delivered fresh to the stores five days a week monday, tuesday, thursday, friday and saturday. each day has a different color twist tie., are, monday = blue, tuesday = green, thursday = red, friday = white, saturday = yellow ., if today was thursday , you would want red twist tie; not white which is fridays (almost a week old)! the colors go alphabetically by color blue- green - red - white - yellow, monday through saturday. very easy to remember. i thought this was interesting. i looked in the grocery store and the bread wrappers do have different twist ties, and even the ones with the plastic clips have different colors. you learn something new everyday! enjoy fresh bread when you buy bread with the right color on the day you are shopping., forget gatorade for migraine headaches. powerade won tsp work.

oatmeal, brown sugar, honey crunch wheat germ (i ve done flax meal, too), coconut, nonfat dry milk powder, honey, water, dried blueberries (anything you like) or 1 1/2 cups dried cherries (anything you like) or 1 1/2 cups raisins (anything you like), dried almonds (etc) or 1 cup cashews (etc), vegetable oil (i use coconut oil), vanilla, cinnamon

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

diced tomatoes (3 jumbo cans, 1 smaller regular sized can, you can drain them or not, i drained mine to keep it chun), sliced peaches (chopped into small pieces), yellow onion (diced ), red pepper (diced ), yellow pepper (diced ), orange bell pepper (diced ), minced garlic (or to taste), kosher salt, white vinegar, honey (or to taste), sugar, jalapenos (for medium spiced salsa keep 2 with seeds and ribs, the other two remove all ribs and seeds- diced), whole lime , juice of, tomato paste, tomato sauce, fresh cilantro (or desired amount- i used about 10 pieces of fresh- riped into tiny pieces, so im guessing that is a), cayenne, hot sauce (i use sriricha- to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit

green capsicum, finely chopped, french beans, finely chopped, cauliflower, finely chopped, onions, finely chopped, carrots, finely chopped, green chilies, finely chopped, cornflour, all-purpose flour, chili sauce, ginger-garlic paste, bread, sesame seeds, oil, to deep fry, pizza cheese, grated (if you dont get this, you can use any processed cheese)

tomato sauce, white vinegar, liquid smoke (hickory flavor), tomato paste (more if you like it thick), cayenne pepper, salt, garlic powder, dried onion flakes, sugar