105 yogurt stew Recipes

onion, potatoes, oil, curry powder, cinnamon, ground cardamom, pork, chopped, water, tomato passata, brown beans, soy sauce (optional), ground pepper, greek yogurt

fresh rhubarb or 1 lb frozen rhubarb, apple, orange, fresh strawberries (optional), water, granulated sugar, low-fat plain yogurt, brown sugar , packed

no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered

lamb-stew meat, cut into 2-inch chunks, all-purpose flour, dried oregano, kosher salt, freshly ground black pepper, olive oil, carrots, peeled and cut into 1/2-inch-thick slices, onions, sliced, garlic, crushed, full-bodied red wine , such as cotes du rhone, bay leaves, fresh lemon peel, cucumber yogurt, new potatoes with olives

julienned carrots, sliced onion, garlic cloves, minced, olive oil, boneless skinless chicken breast, cut into 1-inch cubes, king arthur unbleached all-purpose flour, water, white wine or chicken broth, fat-free plain yogurt, fresh or frozen peas, curry powder , salt, pepper, ground cumin and ginger, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, cold butter, fat-free plain yogurt, dried parsley flakes

olive oil, for frying, red onion, finely chopped, button mushrooms, sliced, hot chili pepper, chopped, eggplant , cut into bite-sized pieces, ground cumin, balsamic vinegar, bacon , cut into small pieces (10-12 strips), red pepper, sliced into strips, chopped tomatoes, sun-dried tomatoes, chopped, red wine, water or 1 1/2 cups stock, salt and pepper, greek yogurt or 150 g plain yogurt (optional)

plain nonfat yogurt, fresh cilantro leaves, canola oil, onion, coarsely chopped (3 cups), red bell pepper, coarsely chopped (2 cups), garlic cloves, coarsely chopped, curry powder, organic vegetable broth, whole tomatoes, undrained, dried small red lentil, fresh ginger, peeled and finely grated, ground cayenne pepper, salt , to taste

plain yogurt, fresh cilantro leaves, canola oil, coarsely chopped onion (about 1 large), coarsely chopped red bell pepper, garlic cloves, coarsely chopped, curry powder, organic vegetable broth (such as swanson certified organic), whole tomatoes, undrained, dried small red lentils, grated peeled fresh ginger, ground red pepper

peach, pitted and chopped into 1 inch chunks, blueberries, brown sugar or maple syrup, sour cream, soy yogurt , regular yogurt, and tofutti better than sour cream are all good on this. it goes without saying that ice cream would gild the lily.

split peas, yellow split peas, tomato paste, onion, diced, garlic cloves, crushed, stalks celery, chopped, carrots, chopped, bay leaves, dried thyme, red pepper flakes, salt, ground black pepper, extra virgin olive oil, cornstarch, water, plain low-fat yogurt (optional), parsley

dried adzuki beans , soaked overnight in water, leek, sliced, carrot, chopped, orange sweet potato, cubed, chicken bouillon cube, crumbled, tabasco sauce, tomato paste, worcestershire sauce, broccoli floret, chopped cilantro leaf, low-fat plain yogurt (optional)

orange, lemon, pitted dried plums (about 1 lb), orange juice, sweet marsala wine, cinnamon stick, yogurt cream

olive oil, lamb stew meat, white onions, medium diced, crushed tomatoes, dried currants, dried cherries, golden raisin, dried apricots , julienne, salt and pepper, cinnamon stick, blended spices , recipe follows, unflavored yogurt, chopped mint leaves, lemon juice, salt and pepper

plain yogurt, water, chickpea flour, vegetable oil, whole cumin seed, fennel seed, whole nigella seeds, ground coriander, fenugreek seeds, whole dried hot red chilies, ground turmeric, salt, chickpea flour, salt, baking soda, plain yogurt, vegetable oil

olive oil, onion, chopped, garlic cloves, finely chopped, curry powder, more) vegetable broth, lentils, rinsed, diced tomatoes, plain whole-milk yogurt, minced fresh ginger

greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice

all-purpose flour, ground cumin, boneless pork shoulder roast, cut into 3/4-inch cubes, cooking oil, chopped onion, diced tomatoes, undrained, chopped red potatoes, frozen cut green beans, frozen baby lima beans, sliced carrots, chopped, peeled sweet potato, water, salt, ground ginger, ground cinnamon, sugar, black pepper, snipped fresh cilantro or parsley, plain yogurt, pita bread (optonal)

pork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish