185 yogurt sour cream vegetable Recipes

  • Black Bean Patties With Corn Relish and Avocado Cream
    black beans, drained, rinsed and divided and
    21 More
    black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste
    1 hour 30 min, 22 ingredients
  • Curry Dip
    drained nonfat yogurt or 1 cup sour cream and
    9 More
    drained nonfat yogurt or 1 cup sour cream, mayonnaise (preferably best foods or hellman s, or you can use miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, less to taste, curry powder, salt, assorted vegetables, chips (especially corn ), cracker, for dipping
    10 min, 10 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    15 More
    black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)
    45 min, 16 ingredients
  • Maple Nut Muffins
    flour, baking soda, baking powder, salt, light brown sugar and
    6 More
    flour, baking soda, baking powder, salt, light brown sugar, vegetable oil, real maple syrup, plain yogurt or 1/2 cup sour cream, egg, vanilla, chopped pecans (optional)
    35 min, 11 ingredients
  • Lamb Shank Rogan Josh
    lamb shanks, all-purpose flour, chili powder and
    14 More
    lamb shanks, all-purpose flour, chili powder, ground coriander, ground ginger, ground cumin, salt, freshly ground nutmeg, vegetable oil or 2 tbsp olive oil, yellow onion, thinly sliced, celery ribs, chopped, hot lamb stock or 1 cup chicken stock, plain greek yogurt or 3/4 cup sour cream, cardamom pods, cracked, saffron strand, stewed tomatoes (canned are fine) or 14 1/2 oz crushed tomatoes, with juice (canned are fine), tomato sauce (optional)
    3 hour 10 min, 17 ingredients
  • Spicy Black Bean Chili
    dried black beans, water, onion, chopped (1/2 cup) and
    13 More
    dried black beans, water, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, chili powder, ground cumin, dried oregano, crushed, paprika, salt, ground red pepper, vegetable broth or 4 cups chicken broth, tomatoes, cut up, dry sherry or 1/4 cup water, plain low-fat yogurt or 1/4 cup sour cream, snipped cilantro
    2 min, 16 ingredients
  • Irish Soda Bread Muffins
    all-purpose flour, white whole wheat flour, baking powder and
    9 More
    all-purpose flour, white whole wheat flour, baking powder, baking soda, salt, granulated sugar, currants , first choice (or raisins), caraway seed , to taste, egg, buttermilk (or yogurt or sour cream), butter, melted (or 1/3 cup vegetable oil), sparkling white sugar, for topping
    30 min, 12 ingredients
  • Grilled Tomato-Basil Soup
    ripe tomatoes, halved , about 6 medium and
    14 More
    ripe tomatoes, halved , about 6 medium, onion, peeled & quartered, olive oil, salt & pepper, to taste, carrot, peeled & chopped, garlic clove, peeled & mined, chicken stock or 3 -4 cups vegetable stock, see note above, fresh thyme, parsley, celery tops, bay leaves , tied together or 2 sprigs wrapped in 1 cheesecloth, fresh basil, chopped, basil leaves, whole , for granish, fresh lemon juice, plain yogurt or sour cream
    1 hour 5 min, 15 ingredients
  • Apple-Yam Soup Apple-Yam Soup
    sliced celery, chopped onion, salad oil and
    4 More
    sliced celery, chopped onion, salad oil, diced (1/2 in.) peeled, cored granny smith apples (8 to 9 oz. total ), fat-skimmed chicken or vegetable broth, plain low-fat yogurt or sour cream, salt and pepper
    8 ingredients
  • Tangy Ranch Dressing Tangy Ranch Dressing
    garlic clove, crushed, salt, buttermilk, mayonnaise and
    5 More
    garlic clove, crushed, salt, buttermilk, mayonnaise, whole milk yogurt or sour cream, cider vinegar, grapeseed or vegetable oil, scallion, minced, freshly ground pepper
    9 ingredients
  • Manty from Kazakhstan Manty from Kazakhstan
    ground lamb or 1 lb beef, onions, vegetable oil, salt and
    11 More
    ground lamb or 1 lb beef, onions, vegetable oil, salt, pepper, water, laurel leaves, peppercorns, mixed spice , for kazakh and uzbek recipies (see recipe of that name), flour, salt, water, yogurt or 1 cup sour cream, garlic clove, finely grated, crushed dried mint
    1 hour , 15 ingredients
  • Zippy Horseradish Dip Zippy Horseradish Dip
    prepared horseradish, plain yogurt, sour cream and
    5 More
    prepared horseradish, plain yogurt, sour cream, green onion, chopped, chopped peeled cucumber, salt, pepper, assorted fresh vegetables
    10 min, 8 ingredients
  • Potato Pinto Bean Soup Potato Pinto Bean Soup
    onion, chopped (1/2 cup) and
    10 More
    onion, chopped (1/2 cup), sliced shiitake mushrooms or 1 cup button mushroom, olive oil, potatoes, peeled and thinly sliced (4 1/2 cups), vegetable broth or 2 (14 1/2 oz) cans chicken broth or 2 (14 1/2 oz) cans beef broth, pinto beans, rinsed and drained, buttermilk, cornstarch, snipped fresh basil, plain yogurt or 1/4 cup sour cream, fresh basil sprig (optional)
    30 min, 11 ingredients
  • Italian Veggie Egg Dish Italian Veggie Egg Dish
    chopped mixed vegetables (such as onions, broccoli, zucch... and
    9 More
    chopped mixed vegetables (such as onions, broccoli, zucchini, mushrooms, bell peppers, and carrots), eggs, cornstarch, ricotta cheese (or cottage cheese), yogurt or 1/4 cup sour cream, dried basil, dried oregano, salt, fresh ground black pepper, grated mozzarella cheese
    55 min, 10 ingredients
  • Mexican Potato Pancakes Mexican Potato Pancakes
    potato peeled and shredded, onion diced and
    10 More
    potato peeled and shredded, onion diced, whole jalapeno peppers diced, stalk corn cut off stalk, garlic minced, ear eggs, flour, salt, vegetable oil, avaocado, greek yogurt or sour cream, salt and pepper
    12 ingredients
  • Mean Lean Vegetable Chili Mean Lean Vegetable Chili
    carrots, peeled and chopped, onion, coarsely chopped and
    7 More
    carrots, peeled and chopped, onion, coarsely chopped, tomatoes, black beans, pinto beans, kidney bean (or 3 cans of 1 kind), chili powder, low-fat sour cream or 1/2 cup plain yogurt, crushed red pepper flakes
    30 min, 9 ingredients
  • Bamia (Beef & Okra Casserole) Bamia (Beef & Okra Casserole)
    okra, vegetable oil, onion, chopped fine and
    10 More
    okra, vegetable oil, onion, chopped fine, tomatoes, peeled,chopped, beef, ground, stock, garlic, crushed, salt, plain yogurt, sour cream, white pepper, tomato, thinly sliced, lemon, thinly sliced
    1 hour 5 min, 13 ingredients
  • Mama's Katah - Armenian Bread Mama's Katah - Armenian Bread
    active dry yeast, water, milk, butter, softened, sugar and
    9 More
    active dry yeast, water, milk, butter, softened, sugar, salt, yogurt or 2 tbsp sour cream, nigella seeds (black caraway seeds), eggs, flour, vegetable oil, butter, softened, egg, beaten, sesame seeds
    3 hour 30 min, 14 ingredients




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