185 yogurt sour cream vegetable Recipes
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black beans, drained, rinsed and divided and21 Moreblack beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste1 hour 30 min, 22 ingredients
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drained nonfat yogurt or 1 cup sour cream and9 Moredrained nonfat yogurt or 1 cup sour cream, mayonnaise (preferably best foods or hellman s, or you can use miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, less to taste, curry powder, salt, assorted vegetables, chips (especially corn ), cracker, for dipping10 min, 10 ingredients
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black beans, drained and rinsed and15 Moreblack beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)45 min, 16 ingredients
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lamb shanks, all-purpose flour, chili powder and14 Morelamb shanks, all-purpose flour, chili powder, ground coriander, ground ginger, ground cumin, salt, freshly ground nutmeg, vegetable oil or 2 tbsp olive oil, yellow onion, thinly sliced, celery ribs, chopped, hot lamb stock or 1 cup chicken stock, plain greek yogurt or 3/4 cup sour cream, cardamom pods, cracked, saffron strand, stewed tomatoes (canned are fine) or 14 1/2 oz crushed tomatoes, with juice (canned are fine), tomato sauce (optional)3 hour 10 min, 17 ingredients
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dried black beans, water, onion, chopped (1/2 cup) and13 Moredried black beans, water, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, chili powder, ground cumin, dried oregano, crushed, paprika, salt, ground red pepper, vegetable broth or 4 cups chicken broth, tomatoes, cut up, dry sherry or 1/4 cup water, plain low-fat yogurt or 1/4 cup sour cream, snipped cilantro2 min, 16 ingredients
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all-purpose flour, white whole wheat flour, baking powder and9 Moreall-purpose flour, white whole wheat flour, baking powder, baking soda, salt, granulated sugar, currants , first choice (or raisins), caraway seed , to taste, egg, buttermilk (or yogurt or sour cream), butter, melted (or 1/3 cup vegetable oil), sparkling white sugar, for topping30 min, 12 ingredients
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ripe tomatoes, halved , about 6 medium and14 Moreripe tomatoes, halved , about 6 medium, onion, peeled & quartered, olive oil, salt & pepper, to taste, carrot, peeled & chopped, garlic clove, peeled & mined, chicken stock or 3 -4 cups vegetable stock, see note above, fresh thyme, parsley, celery tops, bay leaves , tied together or 2 sprigs wrapped in 1 cheesecloth, fresh basil, chopped, basil leaves, whole , for granish, fresh lemon juice, plain yogurt or sour cream1 hour 5 min, 15 ingredients
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Apple-Yam Soupsliced celery, chopped onion, salad oil and4 Moresliced celery, chopped onion, salad oil, diced (1/2 in.) peeled, cored granny smith apples (8 to 9 oz. total ), fat-skimmed chicken or vegetable broth, plain low-fat yogurt or sour cream, salt and pepper8 ingredients
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Tangy Ranch Dressinggarlic clove, crushed, salt, buttermilk, mayonnaise and5 Moregarlic clove, crushed, salt, buttermilk, mayonnaise, whole milk yogurt or sour cream, cider vinegar, grapeseed or vegetable oil, scallion, minced, freshly ground pepper9 ingredients
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Manty from Kazakhstanground lamb or 1 lb beef, onions, vegetable oil, salt and11 Moreground lamb or 1 lb beef, onions, vegetable oil, salt, pepper, water, laurel leaves, peppercorns, mixed spice , for kazakh and uzbek recipies (see recipe of that name), flour, salt, water, yogurt or 1 cup sour cream, garlic clove, finely grated, crushed dried mint1 hour , 15 ingredients
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Zippy Horseradish Dipprepared horseradish, plain yogurt, sour cream and5 Moreprepared horseradish, plain yogurt, sour cream, green onion, chopped, chopped peeled cucumber, salt, pepper, assorted fresh vegetables10 min, 8 ingredients
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Potato Pinto Bean Souponion, chopped (1/2 cup) and10 Moreonion, chopped (1/2 cup), sliced shiitake mushrooms or 1 cup button mushroom, olive oil, potatoes, peeled and thinly sliced (4 1/2 cups), vegetable broth or 2 (14 1/2 oz) cans chicken broth or 2 (14 1/2 oz) cans beef broth, pinto beans, rinsed and drained, buttermilk, cornstarch, snipped fresh basil, plain yogurt or 1/4 cup sour cream, fresh basil sprig (optional)30 min, 11 ingredients
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Italian Veggie Egg Dishchopped mixed vegetables (such as onions, broccoli, zucch... and9 Morechopped mixed vegetables (such as onions, broccoli, zucchini, mushrooms, bell peppers, and carrots), eggs, cornstarch, ricotta cheese (or cottage cheese), yogurt or 1/4 cup sour cream, dried basil, dried oregano, salt, fresh ground black pepper, grated mozzarella cheese55 min, 10 ingredients
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Mexican Potato Pancakespotato peeled and shredded, onion diced and10 Morepotato peeled and shredded, onion diced, whole jalapeno peppers diced, stalk corn cut off stalk, garlic minced, ear eggs, flour, salt, vegetable oil, avaocado, greek yogurt or sour cream, salt and pepper12 ingredients
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Mean Lean Vegetable Chilicarrots, peeled and chopped, onion, coarsely chopped and7 Morecarrots, peeled and chopped, onion, coarsely chopped, tomatoes, black beans, pinto beans, kidney bean (or 3 cans of 1 kind), chili powder, low-fat sour cream or 1/2 cup plain yogurt, crushed red pepper flakes30 min, 9 ingredients
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Bamia (Beef & Okra Casserole)okra, vegetable oil, onion, chopped fine and10 Moreokra, vegetable oil, onion, chopped fine, tomatoes, peeled,chopped, beef, ground, stock, garlic, crushed, salt, plain yogurt, sour cream, white pepper, tomato, thinly sliced, lemon, thinly sliced1 hour 5 min, 13 ingredients
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Mama's Katah - Armenian Breadactive dry yeast, water, milk, butter, softened, sugar and9 Moreactive dry yeast, water, milk, butter, softened, sugar, salt, yogurt or 2 tbsp sour cream, nigella seeds (black caraway seeds), eggs, flour, vegetable oil, butter, softened, egg, beaten, sesame seeds3 hour 30 min, 14 ingredients
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