58 yogurt rice cucumber Recipes
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water, brown basmati rice (may sub any rice you like) and11 Morewater, brown basmati rice (may sub any rice you like), salt, divided, cooked green peas, english cucumber , cut in half lengthwise and thinly sliced (1 cup), chopped fresh dill, sliced scallion (2 scallions), chopped smoked salmon (2 oz), nonfat plain yogurt, extra-virgin olive oil, freshly grated lemon zest, lemon juice, fresh ground pepper55 min, 13 ingredients
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tandoori paste, coconut milk (divided use ) and13 Moretandoori paste, coconut milk (divided use ), white fish fillets, olive oil, carrots , cut into matchsticks, red onion, sliced thinly, jasmine rice, water, green chilies, sliced thinly, grated lemon rind, greek yogurt, cumin, seedless cucumber, chopped fin ely (medium in size), fresh mint, chopped finely, mint sauce40 min, 15 ingredients
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philadelphia cream cheese) softened and14 Morephiladelphia cream cheese) softened, big avocados (sliced ), rice, cucumbers finely sliced, grs. crab meat or imitation crab sticks finely chopped and mixed with 1/2 cup mayonaise., chopped serrano chile (you can omit this 1), cream, yogurt, half a philadelphia cream cheese, salt to taste, canned chipotles, soy sauce, lemon juice16 ingredients
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green seedless grapes , stems discarded and14 Moregreen seedless grapes , stems discarded, cucumber, peeled, seeded and coarsely chopped, unsalted almonds , roasted, scallions, white and light green parts only, coarsely chopped, rice vinegar , unseasoned, plain yogurt, cream cheese, buttermilk, extra virgin olive oil, dill sprigs, minced, cayenne pepper, salt, fresh ground white pepper, cucumber, thinly sliced (for garnish ), chives, minced (for garnish )21 min, 15 ingredients
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souvlaki marinade, balsamic vinaigrette salad dressing and24 Moresouvlaki marinade, balsamic vinaigrette salad dressing, lemon juice, dried oregano, freshly ground black pepper, skinless, boneless chicken breast halves, tzatziki sauce (cucumber sauce), seeded, shredded cucumber, kosher salt, plain yogurt, sour cream, lemon juice, rice vinegar, olive oil, garlic, minced, chopped fresh dill, greek seasoning, kosher salt to taste, freshly ground black pepper to taste, pita bread rounds, heart of romaine lettuce , cut into 1/4 inch slices, red onion, thinly sliced, tomato, halved and sliced, kalamata olives, pepperoncini, crumbled feta cheese50 min, 26 ingredients
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eggplants (aubergines, 1 lb in all), salt, onion and10 Moreeggplants (aubergines, 1 lb in all), salt, onion, olive oil (be sure to use a good 1!), tomatoes, peeled and chopped, salt, fresh ground black pepper, parsley, chopped, fresh mint, chopped, basmati rice, chicken stock, paper towels, yogurt , for serving (or cucumber salad with (middle east, palestine) which is even better)40 min, 13 ingredients
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tempeh, chopped garlic cloves, dried oregano, onion powder and24 Moretempeh, chopped garlic cloves, dried oregano, onion powder, salt, pepper, garlic, thyme, olive oil, cinnamon, rice vinegar or 1 tsp other vinegar, peeled grated cucumber, garlic powder, chopped garlic clove, salt, dill weed, mustard powder, plain greek yogurt, sour cream, parsley, onion powder, olive oil, rice vinegar or 1 tsp other vinegar, oregano, greek pita breads, olive oil (for cooking ), lettuce, tomato5 hour , 28 ingredients
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Persian Rice With Mung Beans (Maash Polow)dried mung beans , picked over and washed and9 Moredried mung beans , picked over and washed, basmati rice, washed and drained, onion, peeled and finely chopped, turmeric, ground cumin, water, oil or butter, sea salt, thick yogurt, to serve (or mast-o khiar, persian yogurt and cucumber dip such as mast-o khiar (persian yogurt and cucumber dip)), date syrup, to serve (dibis in arabic, found in middle eastern or health food stores)1 hour 5 min, 10 ingredients
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Basmati Rice Pilaf with Indian Spices and Raitabasmati rice, vegetable oil, onion, chopped and17 Morebasmati rice, vegetable oil, onion, chopped, garlic, minced, green cardamom pods, crushed coriander seeds, cinnamon stick, powdered ginger, water, bay leaf, salt to taste, fresh green peas, ground pepper, yogurt, cucumber, peeled, seeded and minced, chopped mint , or to taste, ground roasted cumin, chili powder, salt and pepper to taste1 hour 10 min, 20 ingredients
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Lebanese Lentil-and-Rice Pilaf with Blackened Onionsolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, ground cumin, ground cinnamon, ground allspice, vegetable broth, dried lentils, rinsed , picked over, grain white rice, onions, sliced, tomatoes , quartered lengthwise, cucumber, peeled, cut into rounds, plain yogurt, chopped fresh mint14 ingredients
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Turkey and Cranberry Biryanicucumbers, diced, cilantro, plain yogurt, basmati rice and16 Morecucumbers, diced, cilantro, plain yogurt, basmati rice, salt, vegetable oil, onion, finely chopped, red chili pepper , deseeded and finely chopped, minced garlic, ginger, ground coriander, turmeric, ground cumin, carrots, cut into small chunks, cooked turkey, chicken stock, cranberry sauce, garam masala, lemon , juice, french beans, trimmed45 min, 20 ingredients
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Alton Brown's Grape Gazpachocucumber, seeded and chopped (approximately 1 cup) and9 Morecucumber, seeded and chopped (approximately 1 cup), granny smith apple, peeled,cored,and chopped (approximately 1 cup), chopped tomatillo (approximately 3 medium tomatillos), green seedless grape (approximately 3 cups), chopped walnuts, toasted, plain yogurt, white grape juice, rice wine vinegar, mint leaves, kosher salt2 min, 10 ingredients
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Grape Gazpacho (Alton Brown)cucumber, seeded and chopped (approximately 1 cup) and9 Morecucumber, seeded and chopped (approximately 1 cup), granny smith apple, peeled, cored, and chopped (approximately 1 cup), chopped tomatillos (approximately 3 medium tomatillos), seedless green grapes (approximately 3 cups), chopped walnuts, toasted, plain yogurt, white grape juice, rice wine vinegar, mint leaves, kosher salt15 min, 10 ingredients
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Chicken and Cashew Curry With Chutney and Mint Raita Asia Noragingerroot, peeled and sliced across the grain and33 Moregingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks2 min, 34 ingredients
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Grilled Fish Tacosmahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cu... and33 Moremahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions), whole wheat or multi-grain flour tortillas, juice of 10 limes, cilantro finely chopped, salt, pepper, apple cider vinegar, chopped fresh cilantro, lime juice, sugar, salt, freshly ground pepper to taste, shredded red or green cabbage, plain fat-free greek yogurt, chopped fresh cilantro, fresh lime juice, lime zest, diced peeled seeded cucumber, sea salt and pepper to taste, combine all ingredients. season with salt and pepper., fresh, diced tomatoes, diced spanish onion, thoroughly washed , minced cilantro, sea salt, juice from 4 limes, mix diced tomatoes , onions and cilantro in a large bowl. add the lime juice and salt stir., fresh mangos diced, cucumber peeled and diced, sweet onion diced, red pepper diced , seeds removed, rice wine vinegar, hot pepper (we recommend either a serrano pepper which provides great flavor and not too much heat or a habanero pepper, 1 of the hottest peppers, cilantro, finely chopped, combine all ingredients in a bowl and mix well. set aside and refrigerate for 30 minutes.34 ingredients
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Tandoori Shrimp With Mint Raitabasmati rice, plain yogurt, tandoori curry paste and6 Morebasmati rice, plain yogurt, tandoori curry paste, shrimp, large, raw and peeled, cucumber, plain yogurt, mint leaves, finely chopped, mint sprig, to serve, lime wedge, to serve (optional)30 min, 9 ingredients
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Chicken Salad With Asian Flavorsboneless skinless chicken breast, water, onion, sliced and18 Moreboneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)45 min, 21 ingredients
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