311 yogurt parfaits Recipes

strawberry low sugar preserves, vanilla yogurt, low fat granola cereal, fresh mixed berries

fresh strawberries, quartered, brown sugar , firmly packed, white sugar, yogurt, sour cream, orange rind, grated, strawberry, whole for garnish (optional), fresh mint sprig (to garnish ) (optional)

fresh strawberries, quartered, light brown sugar, granulated sugar, vanilla nonfat yogurt, sour cream, orange peel, whole strawberries and fresh mint sprigs for garnish

pineapple yogurt, sugar, ground nutmeg, granola without raisins, mandarin oranges, drained, unsweetened pineapple tidbits, fresh raspberries

ripe peaches, lemon juice, honey, vanilla yogurt, graham crackers, cinnamon

fat free greek yogurt, sugar-free vanilla pudding, sugar, cornstarch, pomegranate seeds, pomegranate juice, lemon juice, old-fashioned oatmeal, salt, honey, vegetable oil, vanilla extract, shredded coconut (optional), almonds (optional)

low-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves

plain yogurt, banana extract , to taste, milk chocolate chips, peanuts chopped, sugar-free caramel syrup drizzled

mixed berry yogurt, sliced ripe banana, sliced fresh strawberries, cubed fresh pineapple, fresh blueberries, whole strawberries

banana, sliced, fresh strawberries, sliced, pineapple, chopped, nonfat vanilla yogurt, granola cereal, fresh strawberries (to garnish )

strawberry, sliced, sugar-free non-fat vanilla yogurt, uncle sam cereal

soy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds

ricotta cheese, sugar, violet syrup, almond extract, unflavored gelatin, yogurt, blueberries, raspberries, banana, sliced, violets

plain nonfat yogurt, granulated sugar, vanilla extract, unflavored gelatin, plain, water, mangoes, peeled, sliced, pureed, fresh lemon juice, frozen unsweetened raspberries, thawed, pureed, strained

strawberries, stemmed and quartered, blueberries, raspberries, greek-style fat-free plain yogurt (alternatively, put 2 cups regular plain fat-free yogurt into a coffee filter set in a strainer for 15 minutes), maple syrup or honey, sliced toasted almonds , optional

cranberries (about 6 oz), water, sugar, chunky-style applesauce, kiwis, peeled, cut into 1/4-inch-thick rounds, tangerines, peeled , segmented, seeded if desired, cubes fresh pineapple (from 1/2 large pineapple), vanilla yogurt, ground cinnamon, tangerine peel strips (optional)

cold water, cornstarch, best 4-field berry mix, frozen, candied ginger, chopped (optional), lemon juice or 2 tbsp orange juice, plain yogurt, brown sugar or 2 tbsp maple syrup or 2 tbsp honey

dark sweet cherry, apple juice, unsweetened, ground cinnamon, ground nutmeg, cornstarch, water, cereal , natural wheat & barley nuggets, not flakes, toasted almonds, chopped, non-fat vanilla yogurt