399 yogurt garlic soup Recipes

  • Avocado-Crab Soup
    chicken broth, green onion , cut into 1 inch pieces and
    5 More
    chicken broth, green onion , cut into 1 inch pieces, garlic clove, lemon juice, avocados, peeled and cut up, plain low-fat yogurt, crabmeat, drained and cartilage removed
    30 min, 7 ingredients
  • Curried Pear Soup
    butter, pears, peeled cored and diced, onion, diced and
    11 More
    butter, pears, peeled cored and diced, onion, diced, leek, sliced and washed well, minced garlic (about 6 cloves), all-purpose flour, curry powder, dry white wine, chicken stock, butter, sliced scallion, sesame oil, honey, plain yogurt
    45 min, 14 ingredients
  • Cold Avocado Soup
    hass avocadoes, peeled and pited (about 1 lb.) and
    7 More
    hass avocadoes, peeled and pited (about 1 lb.), garlic clove, chopped, buttermilk, fresh lime juice, salt, cayenne pepper, buttermilk or 1/4-1/2 cup water, sour cream (optional) or 2 tbsp yogurt (optional)
    5 min, 8 ingredients
  • Greek Lentil Soup
    olive oil, diced onions, chopped celery and
    12 More
    olive oil, diced onions, chopped celery, minced garlic cloves, water, beef broth, dried lentils , sorted & rinsed, pearl barley, diced tomatoes, salt, ground black pepper, dried mint, crumbled, dried oregano, crumbled, frozen spinach, greek yogurt
    16 min, 15 ingredients
  • Avacado Crab Soup
    condensed chicken broth, water and
    6 More
    condensed chicken broth, water, fresh green onion , cut into about 1-inch pieces, garlic clove, lemon juice from a fresh lemon, fresh avocados, peeled and cut up, plain fat-free yogurt, frozen or regular crabmeat, thawed, drained and cartilage removed
    8 ingredients
  • Sweet Carrot Soup
    olive oil, yellow onion, thinly sliced and
    10 More
    olive oil, yellow onion, thinly sliced, garlic clove, smashed, fresh ginger root, peeled and chopped, organic carrots, peeled and chopped, fresh thyme, salt, black pepper, fresh carrot juice (or apple or orange juice), low-fat plain yogurt, chopped cilantro, for garnish, sunflower seeds, for garnish , optional
    45 min, 12 ingredients
  • Creamy Squash Soup
    butternut squash, onion, chopped, garlic, chopped and
    5 More
    butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt
    8 ingredients
  • Cold Cucumber Soup
    vidalia onion, diced, garlic, minced, olive oil and
    8 More
    vidalia onion, diced, garlic, minced, olive oil, cucumbers, peeled,diced, vegetable broth, lime juice, sugar, yogurt, dill, minced, salt & pepper, scallion, sliced finely
    35 min, 11 ingredients
  • Cold Cucumber Soup
    diced cucumbers, minced chives and
    8 More
    diced cucumbers, minced chives, chopped fresh dill or 2 tbsp dried dill, fresh parsley, minced, buttermilk, plain yogurt, salt and pepper, crushed garlic (optional), minced scallion (optional), minced fresh mint (optional)
    3 hour 15 min, 10 ingredients
  • Azteca Squash Soup
    butternut squash , halved lengthwise, seeded and
    15 More
    butternut squash , halved lengthwise, seeded, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, chopped, vegetable broth, divided, ground cumin, canned black beans, drained and rinsed, frozen corn kernels, red bell pepper, chopped, chopped fresh cilantro , plus, fresh cilantro stem (to garnish ), chopped fresh thyme, minced serrano chili, seeded, coarse sea salt, plain fat-free yogurt
    32 min, 16 ingredients
  • Creamy Lentil Soup
    vegetable oil, onion, chopped and
    9 More
    vegetable oil, onion, chopped, gingerroot, peeled and minced, garlic, minced, ground cumin, curry powder, dried pink lentils, salt, no-salt-added chicken broth, no-salt-added stewed tomatoes, undrained, plain nonfat yogurt
    1 hour 20 min, 11 ingredients
  • Carrot Ginger Soup
    carrots, peeled and chopped and
    7 More
    carrots, peeled and chopped, yellow onion, peeled and chopped, garlic cloves, peeled and chopped, fresh ginger, peeled and chopped, olive oil, butter, plain yogurt, for garnish, chives, for garnish
    40 min, 8 ingredients
  • Spicy Pumpkin Soup
    pumpkin, parsnips, chopped, potatoes, chopped and
    8 More
    pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt
    45 min, 11 ingredients
  • Dilled Carrot Soup
    chicken broth, diced tomatoes, carrot, sliced and
    7 More
    chicken broth, diced tomatoes, carrot, sliced, chopped onions, idaho potato, peeled and cubed, garlic cloves, minced, dill, lemon juice, salt and pepper, plain yogurt
    3 hour , 10 ingredients
  • Indian Lentil Soup
    chopped onion, garlic clove, curry powder and
    10 More
    chopped onion, garlic clove, curry powder, crushed coriander seed, crushed cumin seed, ground turmeric, crushed red pepper flakes, olive oil, vegetable stock, water, dried lentils , sorted and rinsed, salt and pepper, plain fat-free yogurt
    45 min, 13 ingredients
  • Summer Tomato Soup
    onions, peeled and thinly sliced, tomato juice and
    7 More
    onions, peeled and thinly sliced, tomato juice, garlic cloves, halved, tomatoes, peeled, cored, seeded and chopped (2 1/2 lbs. total ), mild honey, salt, ground allspice, fresh ground pepper , to taste, sour cream or 1/2 cup plain yogurt, optional garnish
    1 hour 15 min, 9 ingredients
  • Spicy Lentil Soup Spicy Lentil Soup
    red lentils ,picked over and rinsed and
    10 More
    red lentils ,picked over and rinsed, serrano chili pepper,chopped (remove seeds for less heat), tomato,roughly chopped, ginger,peeled and grated, garlic,finely chopped, ground tumeric, kosher salt, roughly chopped fresh cilantro, greek yogurt, naan or other flatbread for serving.
    50 min, 11 ingredients
  • Fresh Tomato Soup Fresh Tomato Soup
    olive oil, onion chopped, celery sticks chopped and
    9 More
    olive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt
    45 min, 12 ingredients




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