118 yogurt cheese sauce chicken Recipes
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penne pasta (we used whole grain) and10 Morepenne pasta (we used whole grain), boneless skinless chicken breasts, diced, dried onion flakes, garlic powder, seasoning salt, shredded cheddar cheese, divided, fat free greek yogurt (or fat free sour cream), fat-free cottage cheese, prepared pesto sauce, fat-free half-and-half, shredded parmesan cheese (you can sub sprinkle parmesan but it s not as good)40 min, 11 ingredients
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broiler-fryer chickens, skinned and cut up and10 Morebroiler-fryer chickens, skinned and cut up, fresh lemon juice, salt and pepper, low-fat plain yogurt, low-fat mayonnaise, scallion , siliced, dijon mustard, worcestershire sauce, fresh thyme, cayenne pepper, parmesan cheese, freshly grated1 hour 5 min, 11 ingredients
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plain yogurt, peeled seeded and diced cucumber and14 Moreplain yogurt, peeled seeded and diced cucumber, chopped fresh dill (optional), lemon juice, white vinegar, minced garlic, salt, boneless skinless chicken breasts, italian dressing, salt and pepper, whole wheat pita bread, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata olives or 4 black olives, pitted and sliced30 min, 16 ingredients
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garlic cloves, mashed with1/2 tsp salt (see below) and17 Moregarlic cloves, mashed with1/2 tsp salt (see below), chipotle pepper, chopped (in adobo sauce), adobo sauce (from can of peppers), mayonnaise, plain yogurt, buttermilk, cilantro, chopped, scallions, trimmed and sliced thin, apple cider vinegar, fresh ground pepper, rotisserie-cooked chicken (i used a rotisserie chicken from the deli at my market), spring greens, summer slicing tomatoes, fresh, chopped, avocado (or two small), jicama, trimmed and juienned (thin strips), cheddar cheese , shreaded, cheddar cheese , shreaded, limes, cut into wedges for garnish30 min, 18 ingredients
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boneless, skinless chicken breast halves and14 Moreboneless, skinless chicken breast halves, cayenne pepper hot sauce (or other hot sauce), plus more to taste, olive oil, hearts romaine , cut into 1-inch strips (about 8 cups), celery stalks, thinly sliced, carrots, coarsely grated, scallions, green part only, sliced, blue cheese dressing , recipe follows, mayonnaise, lowfat buttermilk, plain fat-free yogurt, white vinegar, sugar, crumbled blue cheese, salt and freshly ground pepper26 min, 15 ingredients
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whole wheat tortillas and6 Morewhole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)45 min, 7 ingredients
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skinless chicken breast half, cooked and sliced thinly (i... and6 Moreskinless chicken breast half, cooked and sliced thinly (i use left over grilled greek chicken breasts), tomato, sliced, feta cheese, kalamata olive, sliced, olive oil, naan bread (or can use pita bread), tzatziki (i use or can use store bought cucumber yogurt sauce)8 min, 7 ingredients
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Bobby Flay's Hot Wings with Blue Cheese-Yogurt Sauce (Bobby Flay)greek yogurt, crumbled blue cheese (bobby likes cabrales) and17 Moregreek yogurt, crumbled blue cheese (bobby likes cabrales), grated red onion, chopped fresh cilantro, kosher salt and freshly ground pepper, peanut oil, for frying, all-purpose flour, kosher salt and freshly ground pepper, ancho chili powder, garlic powder, chicken wings , split at the joint, tips removed, red wine vinegar, pureed chipotle chiles in adobo sauce, new mexico chili powder, dijon mustard, honey, unsalted butter, quartered, chopped fresh cilantro, for garnish (optional), jicama sticks, for serving25 min, 19 ingredients
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Low-Fat Chicken Strips With Sweet Chilli Yoghurtstale breadcrumbs, instant polenta and11 Morestale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander25 min, 13 ingredients
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Hot Wings with Blue Cheese-Yogurt Sauce (Bobby Flay)greek yogurt and19 Moregreek yogurt, crumbled blue cheese (recommended : cabrales), grated red onion, chopped fresh cilantro leaves, salt and freshly ground black pepper, peanut oil, all-purpose flour, salt and freshly ground black pepper, ancho chili powder , plus 2 tbsp, garlic powder, chicken wings split at the joint, wing tips removed and discarded, red wine vinegar, pureed chipotle chile in adobo, new mexico chili powder, dijon mustard, salt, honey, unsalted butter, quartered, chopped fresh cilantro leaves, for garnish, jicama sticks (instead of celery)1 hour 5 min, 20 ingredients
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Greek Meatballs, Feta Yogurt Sauce and Lemon Couscousfeta cheese, plain yogurt, half-and-half, lemon juice and27 Morefeta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced1 hour , 31 ingredients
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Spicy Chicken Tenders With Blue Cheese Dipping Sauceboneless skinless chicken breasts, buttermilk, cornmeal and11 Moreboneless skinless chicken breasts, buttermilk, cornmeal, dry breadcrumbs, salt, paprika, chili powder, garlic powder, ricotta cheese, cottage cheese, plain yogurt, crumbled blue cheese, minced green onion, salt and pepper40 min, 14 ingredients
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Buffalo Chicken Skewers (Grilled Buffalo Chicken Wings)boneless, skinless chicken breasts, louisiana hot sauce and20 Moreboneless, skinless chicken breasts, louisiana hot sauce, white vinegar, cayenne pepper, granulated garlic, worcestershire sauce, salt, bamboo skewers, nonfat greek yogurt, garlic, chopped, green onions, chopped, blue cheese crumbles, prepared horseradish, ground black pepper, salt, sprinkle of chili powder or cayenne pepper to top (optional), carrots, peeled and cut into sticks, red bell pepper, seeded and cut into strips, stalks of celery, cut into sticks, yellow bell pepper, seeded and cut into strips, zucchini, cut into sticks, broccoli florets22 ingredients
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Buffalo Ranch Chicken Dip #RSColive oil, shallot, finely chopped, celery, finely chopped and10 Moreolive oil, shallot, finely chopped, celery, finely chopped, ground black pepper, cream cheese, hot sauce, hidden valley original ranch dressing, plain greek yogurt, whole rotisserie-cooked chicken, shredded, cheddar, shredded, gruyere cheese, shredded, fresh chives, chopped, parmesan cheese, grated40 min, 13 ingredients
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Healthy Chicken Chipotle Avocado Wrapshredded cooked chicken and13 Moreshredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)1 hour 15 min, 14 ingredients
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