114 ww sweet Recipes

sweet potatoes , about 2 lb, scrubbed, skim milk, fresh gingerroot, peeled and grated, salt, fresh ground pepper, unsalted butter, scallop, sliced in 1/4-inch thick rounds, scallions, thinly sliced

beef bouillon cube, crumbled, onion powder, sugar, celery salt, instant minced onion, sweet onion, chopped, buttermilk, fat free sour cream

boneless skinless chicken breasts, onions, finely diced, green pepper, diced, chicken bouillon, sweet hungarian paprika, buttermilk

cocoa, powdered fat free non-dairy coffee creamer, nonfat dry milk powder, sweet n low, water

russet potatoes, fat free cheese, cut in half, nonfat sour cream, chopped fat-free ham, sweet red pepper, finely chopped, green pepper, finely chopped, diced tomato, scallions, sliced, ground black pepper

scallions, chopped, sweet red pepper, chopped, bell pepper, chopped, black beans, rinsed and drained, ears corn on the cob , kernels removed, fresh lime juice, corn oil, skinless chicken breasts, cooked and chopped, reduced-sodium taco seasoning mix, fresh cilantro, chopped, nonfat sour cream

low fat sweetened condensed milk, unsweetened cocoa, semi-sweet chocolate chips, egg whites, all-purpose flour, baking powder, vanilla extract, soft fat-free margarine, skim milk, vanilla extract, powdered sugar

onions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped

salad, bow-tie pasta, diced tomatoes, diced cucumbers, diced sweet green peppers, sliced red onions, crumbled feta cheese, sliced black olives, chopped fresh oregano (or 1 tbsp (15 ml) dried ), dressing, olive oil, lemon juice, water, balsamic vinegar, crushed garlic

fresh raspberries (other berries) or 2 cups thawed frozen raspberries (other berries) or 2 cups fresh strawberries (other berries) or 2 cups frozen strawberries (other berries), honey, dry white wine or 1/4 cup sweet white wine, kirschwasser (clear brandy found in liquor stores, may also be labled as kirsch) (optional)

uncooked whole-wheat pasta , elbow macaroni or penne, onion, chopped, sweet red pepper, chopped, green pepper, chopped, milk, egg, chives, fresh, minced, paprika, table salt, black pepper, canned salmon , picked over for bones

seedless watermelon, chopped, seedless cucumber, chopped, scallion, chopped, yellow sweet pepper, chopped, jalapeno pepper, seeded, finely minced, cilantro, fresh, chopped, fresh mint leaves, chopped, sugar, olive oil, fresh lime juice

raw eggplants , cut into 1/2 inch pieces, sweet red peppers, chopped, tomatoes, seeded and chopped, garlic cloves, peeled and chopped, olive oil, salt, black pepper, dry lasagna noodles, cooked and drained, grated parmesan cheese, part-skim mozzarella cheese, shredded

uncooked soba noodles or 8 oz udon noodles, reduced-sodium chicken broth, reduced-fat peanut butter, soy sauce, hot pepper sauce, sweet red pepper , cut into 1 inch pieces, bell peppers , cut into 1 inch pieces, gingerroot, minced, garlic cloves

whole low-fat honey graham crackers (4 rectangles per cracker), marshmallow cream, semi-sweet chocolate chips, cinnamon, aluminum foil

uncooked whole wheat pasta , corkscrew shape, uncooked whole wheat pasta , macaroni shaped, olive oil, fresh lemon juice, dried oregano, dijon mustard, salt, pepper, garlic cloves, minced, black olives, pitted and sliced, green pepper, chopped, sweet red pepper, chopped, grape tomatoes, halved, summer squash, halved and sliced, zucchini, halved and sliced, frozen peas, thawed

fat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped

sweet chili sauce, fish sauce, lime juice, brown sugar, rice sticks, snow peas, thinly slices diagonally, sugar snap peas, trimmed, fresh coriander leaves, light chunk tuna in water, drained and flaked