53 ww roll Recipes

rolled oats, plain yogurt, vegetable oil, splenda sugar blend for baking, brown sugar, egg substitute, whole wheat flour, wheat germ, baking soda, baking powder, chocolate chip

lean ground turkey, rolled oats, eggs, whisked, onion, diced, garlic cloves, minced, olive oil, fennel seeds, toasted, worcestershire sauce, garlic powder, salt, black pepper, canned tomato sauce, divided

splenda sugar substitute, sugar, canned pumpkin, vanilla, egg whites, zucchini, flour , all purpose, whole wheat flour, rolled oats, cinnamon, baking powder

granny smith apple , cut into 1/2 in slices, bosc pear , cut into 1/2 in slices, fresh lemon juice, dark brown sugar , unpacked, egg, dark brown sugar , unpacked, salt, cinnamon, rolled oats, butter or 6 tbsp margarine, melted

bananas, very ripe, honey, skim milk, egg white, vegetable oil, walnuts, chopped, baking soda, salt, baking powder, rolled oats, whole wheat flour

whole wheat bread (1-oz slices), lean ground beef (7% or less fat), minced flat leaf parsley, freshly grated parmesan cheese, garlic cloves, minced, dried basil, fresh ground black pepper, salt, hard rolls, split

lean boneless chuck roast, tomato ketchup, dijon mustard, brown sugar, minced garlic clove, worcestershire sauce, red wine vinegar, liquid smoke flavoring, salt, pepper, french rolls

rolled oats, plain yogurt (fat free is great), vegetable oil, brown sugar, egg, whole wheat flour, salt, baking soda, baking powder, blueberries (you name it) or 1 cup apples (you name it) or 1 cup pumpkin (you name it) or 1 cup rhubarb (you name it)

lean ham, finely diced, low-fat swiss cheese, shredded, scallion, minced, egg roll wraps, honey mustard

rolled oats, light brown sugar, baking soda, butter, melted, fat free egg substitute

average fat-free beef and pork hot dogs, rolls reduced-calorie hot dog buns, canned low-fat chili, red onion, minced, low-fat shredded cheddar cheese, spray olive oil flavored cooking spray

cooking spray (1 spritz ), extra lean ground beef, rolled oats, egg whites, onion, finely chopped, garlic clove, minced, dried parsley, dried oregano, canned tomato sauce, splenda sugar substitute (to taste), spicy brown mustard, chili powder, hot pepper sauce

cranberries ((340g), brown sugar, water, rolled oats, all-purpose flour, butter, softened, brown sugar, vanilla, bittersweet chocolate, melted, fat-free sweetened condensed milk, vanilla extract, salt

rolled oats, plain fat-free yogurt, applesauce, splenda brown sugar blend, egg beaters egg substitute, whole wheat flour, salt, vanilla extract, cinnamon, baking soda, baking powder, mashed banana

potatoes , about 3/4 lb, cayenne pepper, kosher salt, raw extra lean ground beef, red onion, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, dried breadcrumbs, egg white, beaten lightly, high-fiber rolls, lettuce, tomato, sliced, shredded low-fat cheddar cheese

potatoes , cut into thin strips, egg whites, ground cumin, table salt, chili powder, black pepper, lean ground turkey, red onion, chopped, egg, beaten, parsley, chopped, garlic clove, minced, ground tarragon, table salt, black pepper, hard rolls , high-fiber, 2 oz each

plain flour, tuscan seasoning, fish fillets, such as whiting, about 100g each, egg whites, lightly beaten, french baguettes or 6 small hot dog rolls, low-fat mayonnaise, lettuce leaves, cucumber, peeled and sliced

egg roll wraps (square ones , found in the refrigerated section of the supermarket with the other asian items), coleslaw mix, dry (about half of a 12-oz. bag), baby shrimp, drained, water chestnut, drained and sliced into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, light soy sauce (or low-sodium soy sauce), garlic, crushed, ground ginger, salt, pepper, sweet and sour sauce, for dipping (optional)