53679 ww point soup Recipes

fat free light and dark chicken, fat free chicken broth, cream of celery soup, celery, chopped, carrot, chopped, onion, chopped

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

frozen french-cut green beans, fat free cream of celery soup, silk light soymilk, water chestnuts, sliced, crispy delites red onion chips, crushed

nonfat beef broth, garlic, tomato paste, chopped cabbage, onion, carrots, green beans, zucchini

onions, chopped, water, chopped tomatoes, yellow peppers, chopped, dried herbs, mushrooms, chopped, salt and pepper, garlic clove, crushed

lean ground beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, tomato sauce, chili beans, frozen corn, green chilies, diced, water

pam cooking spray (spray 1-2 sprays ), mild taco seasoning mix, beans (i like pinto), frozen corn, rotel tomatoes, water (i add 2 cubes beef boullion), sugar

cooking spray (5 1-second sprays per serving), boneless bottom round roast, well trimmed, black pepper, table salt, onions, sliced, water, onion soup mix, balsamic vinegar or 1 1/2 tbsp red wine vinegar, dried thyme, red potatoes , scrubbed and quartered (about 1 3/4 lbs), baby carrots, fresh parsley, chopped (for garnish )

elbow macaroni, low-fat cream of celery soup or 1 (10 3/4 oz) can the 98% fat-free cream of chicken soup, fat-free mayonnaise, low-fat cheddar cheese or 8 oz colby cheese, shredded, sweet red pepper, chopped, pimientos, chopped, whole wheat crackers , mashed into crumbs

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

healthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

progresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)

boneless skinless chicken breasts , cut into bite-sized pieces, frozen mixed vegetables, fat free condensed cream of celery soup, reduced-fat crescent rolls (unprepared )

salsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, chopped onion, baby carrots , cut lengthwise in half, frozen broccoli cuts, uncooked whole wheat egg noodles (2 oz), chicken broth , fat free, fat-free cream of chicken soup, chopped fresh parsley , if desired

ground turkey, lg onion, hiddenvalley dressing mix, taco seasoning mix, cns shoepeg corn, cns chili beans, cns diced tomatoes w/ chilis, cns garbonzo beans, cns water

frozen hash browns, fat-free chicken broth, country gravy mix (makes 2 cups), warm water, dry onion soup mix