9 wraps spicy dipping Recipes

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

soft flour tortilla, cream cheese, deli thin-sliced monterey jack pepper cheese, deli thin-sliced smoked turkey, salsa, for dipping

microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), shredded rotisserie chicken, fresh salsa, chopped green onion (about 3), reduced-sodium black beans (such as bush s), rinsed and drained, iceberg lettuce leaves, spicy chipotle dipping sauce

raw shrimp, peeled and deveined, salt, pepper, cellophane noodles (see notes ), rice vinegar, hot chile flakes, fresh lime juice (about 3 small limes), garlic, minced, sugar, asian fish sauce (nuoc mam or nam pla), heads boston or butter lettuce, cores trimmed and leaves separated, rinsed, and drained, carrot, peeled, ends trimmed , and grated lengthwise into ribbons, basil leaves, cilantro leaves, mint leaves, dry-roasted peanuts, finely chopped

shredded green cabbage, shredded cooked chicken (i used leftovers from crock pot whole chicken thanks again kathy), shredded carrot, egg, onion powder (taste to suit), garlic powder (taste to suit), black pepper, salt, cayenne pepper (taste to suit), egg roll wraps (16 oz.package.), canola oil, honey, apricot preserves, cold water

julienned cooked turkey, ground cumin, chili powder, garlic powder, onion powder, olive oil, fresh spinach (3 oz.), frozen corn kernels, thawed, canned black beans (drained and rinsed ), sliced roasted sweet red pepper, chopped scallion, seeded minced jalapeno peppers (more to kick it up a notch), shredded monterey jack cheese, shredded monterey jack cheese, spicy, salt, egg roll wraps, egg, beaten with, water, sour cream, fresh lime juice (not the bottled kind ), honey, adobo sauce , from chipotle chili peppers, sour cream , for serving, avocado, slices for garnish

shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish