72 wraps black avocado Recipes

sour cream or 3/4 cup mayonnaise, chopped pickled jalapeno peppers, fresh lime juice, coarse salt and pepper, sandwich wraps (10 inches tortillas each), baby spinach, shredded cooked chicken or 3 cups turkey, black beans, drained and rinsed, tomato, thinly sliced, red onion, thinly sliced (to taste), avocado, thinly sliced

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun or 1 sprig cilantro, grated jicama, tomato, thinly sliced, scallions, thinly sliced (white and green parts ), kosher salt & freshly ground black pepper

flour tortillas, chicken breasts, marinated and grilled, grated cheddar cheese (or your favorite mexican blend ), avocado, sliced, black bean salsa (bek s /pico de gallo), sour cream, tomatoes

white vinegar, balsamic vinegar, tamarind pulp, honey, powdered saffron, chopped cashews, fresh cilantro, garlic cloves, green onions, granulated sugar, ground black pepper, ground cumin, olive oil, avocado, peeled, pitted, & diced, sun-dried tomatoes packed in oil, chopped, minced red onion, fresh cilantro, chopped, salt, egg roll wraps, egg, beaten

mashed avocados or 1/4 cup guacamole, cream cheese, softened, tomato, sliced, shredded carrot, cucumber, thinly sliced, spicy mixed sprouts , alfalfa or 1 cup radish, kosher salt and black pepper, havarti cheese, cut in half, flour tortillas

red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

diced plum tomato (about 3 tomatoes), prechopped red onion, diced avocado (about 1/2 avocado), fresh lime juice, ground cumin, salt, ground black pepper, canned lump crabmeat (such as chicken of the sea), less-fat cream cheese, chopped fresh cilantro, whole wheat flour tortillas, romaine lettuce leaves, trimmed

flour tortillas, ripe avocado, peeled,stoned and sliced, smoked salmon, arugula or 1/2 cup your favourite lettuce, watercress, plain yogurt, chopped fresh dill, lime, juiced, fresh ground black pepper , to taste

chicken breast, cooked, avocado, peeled , destoned and cut into chunks, mayonnaise, fresh lemon juice, fresh ground black pepper, arugula, stoneground whole wheat tortillas

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs of cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted deli-style turkey breast, ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper

sliced shiitake mushroom caps, nama shoyu plus 1/2 cup for dipping (organic soy sauce), extra virging olive oil, pickled ginger or to make raw, young gingerroots, peeled and sliced very thin on a mandoline, sea salt, raw apple cider vinegar or rice wine vinegar, agave nectar, beet juice (optional), chopped jicama (roughly 1-inch cubes ), pine nuts, sea salt, brown rice wine vinegar, agave nectar, sheets untoasted nori (dried seaweed wrap), cucumber, peeled, seeded , and thinly julienned, ripe avocados, peeled, pitted, and sliced, sunflower sprouts or other long-stemmed sprouts, green onions, white and 1 inch of green, thinly sliced, wasabi, black sesame seeds for garnish

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)

extra virgin olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic clove, minced, cooked black beans (or two 15 oz. cans, drained, not rinsed), minced canned chipotle chiles in adobo, ground cumin, kosher salt, fresh ground black pepper, eggs, grated monterey jack cheese, flour tortillas , wrapped in foil and warmed in the oven, diced plum tomatoes, pitted peeled avocado, diced, chopped onion (red or yellow ), minced fresh cilantro, fresh lemon juice or 2 tbsp fresh lime juice, extra virgin olive oil, jalapeno, seeded and finely chopped, kosher salt

smoked paprika, granulated garlic, onion powder, granulated sugar, kosher salt, ground coriander, black pepper, cayenne pepper, salted butter, shrimp (21-25 count), peeled, deveined and tails removed, thick-cut bacon, mayonnaise, capers, drained and chopped, hot sauce, fresh lemon juice, honey mustard, chopped fresh parsley, sweet relish, garlic, grated, salt and freshly ground black pepper, avocados, medium dice, roma tomatoes, medium dice, fresh orange juice, salt and freshly ground black pepper, flour tortillas , very lightly grilled til just charred and beginning to bubble

jerk chicken , boneless julienne, avocados, sliced, red peppers , julienne, red onion, sliced thin, tomatoes, sliced, tortillas, pigeons , pea spread (or black beans), black olives, sliced, cilantro, chopped, cheddar cheese, grated, scotch bonnet pepper, minced