9 wonderful options Recipes

vegetable oil, black mustard seeds, garlic cloves, minced, cinnamon, cardamom, ground cumin, ground coriander, fennel seed, turmeric, fresh gingerroot, grated, cayenne, salt (i use sea ), onions, chopped (can omit if you don tsp like) (optional), carrots, sliced, sweet potatoes, cubed, head cauliflower, cut into florets, water, tomatoes, chopped, frozen green peas or 2 medium green peppers, chopped, plain soy yogurt (optional) or dairy yogurt (optional), cashews (optional) or slivered almonds, lightly toasted (optional), raisins (optional), sliced banana (optional)

oil (i used sunflower ), chopped onion (1-2 onions), garlic clove, chopped, curry paste (levelled tbsp, preferably madras, korma or another indian or caribbean you like), grated fresh ginger (levelled tbsp), peeled and cubed sweet potatoes (not yams), red bell pepper , deseeded and chopped, chicken stock or 3 1/2 cups vegetable stock, rum (optional but recommended , i use white rum), salt, sour cream (any fat content), sweet paprika

heavy whipping cream, chocolate pudding mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!) or 1 (4 oz) box vanilla pudding mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!) or 1 (4 oz) box cheesecake flavor instant pudding and pie filling mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!), powdered sugar

salmon fillets (skin on ), vegetable oil, salt (to taste), ground pepper (to taste), bok choy (tops trimmed, washed and quartered ), garlic (minced ), ginger (grated ), chili (red chopped to your taste ), palm sugar, fish sauce, lime juice (about 1 lime), salmon roe (a small jar optional but wonderful), coriander leaves (to serve )

curry powder, margarine, good quality chicken broth, uncooked rice (uncle ben s converted white rice is the best), green onions, chopped, lemon juice, mayonnaise, milk, apples, chopped, raisins, almonds (optional, but good to use )

loaves frozen white bread dough, thawed (1 lb. each), ground turkey (or beef if you prefer), cabbage, shredded, onions, chopped, fresh parsley, chopped, salt, pepper, garlic, minced, shredded cheddar cheese, ketchup, egg, slightly beaten, milk, coarse salt (optional), cracked pepper (optional), sesame seeds (optional) or poppy seed (optional), ketchup , as desired, mustard , as desired, barbecue sauce , as desired, relish , as desired