122 with yogurt capers and Recipes

salmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped

waxy potato, peeled, cooked and cubed, chopped red onion, cucumber, washed, not peeled, cut into small cubes (remove the seeds if there are many), chopped celery rib, bell pepper, any color, chopped, olives, halved (green or black ), hard-boiled eggs, chopped, chopped parsley, chopped mint, thick greek yogurt, mustard, cayenne pepper, capers, roughly chopped, minced anchovy fillets (or salt if you do not like ansjovies), pepper, garlic clove, crushed, tomatoes, cut in wedges

mayonnaise, plain yogurt, capers, chopped, jalapeno peppers, finely chopped, shredded carrot (about 2 large), lemon zest, chopped, tomatoes, seeded and finely chopped, green onions, salt, pepper (or more )

red onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper

capers, fresh oregano leaves, garlic, plain unsweetened yogurt, extra-virgin olive oil, plus more for grilling, lemon zest, salt and freshly cracked black pepper, leg of lamb , butterflied, sourdough baguette (use 2 if serving 8), harissa mayo , for serving, recipe follows, quick pickled sweet cucumbers , for serving, recipe follows, mayonnaise, sour cream, store-bought harissa paste, red wine vinegar, ground cumin, salt and freshly cracked black pepper, hothouse cucumber, thinly sliced, fresno chile , halved lengthwise, seeded if desired and thinly sliced, white vinegar, sugar, kosher salt

eggplant (about 1 1/2 lb), anchovy fillets (or 1 tbsp paste), garlic cloves, finely minced, shallot, minced, capers, rinsed, drained and chopped, fresh ground black pepper, extra virgin olive oil, divided, fresh lemon juice (or to taste), salt, chopped parsley, for garnish, toast points or toasted pita bread, wedges, chopped hard-cooked egg, chopped red onion, capers, greek yogurt

cantaloupes, halved seeded, red pepper, diced, scallions, sliced, capers, rinsed, peeled cooked shrimp, sliced in half, feta cheese, crumbled, minced garlic, sugar, minced fresh oregano, minced fresh cilantro or 1 tsp fresh parsley, low-fat plain yogurt , drained overnight in the refrigerator liquid discarded, dijon mustard, lemon , juice and zest of, black pepper, sliced scallion, capers, fresh herb

fresh raw tuna, couscous, boiling water, garlic cloves, minced, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, chopped onion, chopped kalamata olive, drained capers, olive oil, eggs, greek yogurt, baking powder, shredded parmesan cheese, salt, pepper, greek yogurt, shredded parmesan cheese, paprika

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, freshly ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers (about 15 crackers), divided, dried tarragon, freshly ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrot, butter, fresh tarragon sprigs (optional)

red bell peppers, quartered and seeded, yellow bell peppers, quartered and seeded, olive oil, for brushing, capers, for garnish, plain yogurt, minced rosemary, olive oil, kosher salt and freshly ground black pepper

tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)

firm fresh white cheese or yogurt cheese, unsalted butter, softened , or 1 tbsp. full-bodied olive oil, chopped, pitted oil-cured black olives, chopped, pitted green olives, chopped drained capers , optional, freshly ground white pepper ; to taste, few drops of fresh lemon juice , if needed

eggplants (about 2 lb), extra-virgin olive oil, divided, fresh parsley leaves, divided, coarsely chopped green onions, red wine vinegar, garlic cloves, quartered, bottled pepperoncini pepper, capers, salt, freshly ground black pepper, carton plain low-fat yogurt

plain fat-free yogurt, capers, minced fresh onion, light mayonnaise, fresh lemon juice, worcestershire sauce, shredded green cabbage, shredded carrot

tuna, drained, sweet red pepper, diced, celery, diced, green onions, chopped, mayonnaise, plain yogurt, capers, drained, ground cumin, ground black pepper, salt, cayenne pepper, italian panini buns, cheddar cheese, shredded

capers drained, chopped chives, chopped parsley, mayonaise, tarragon, white vinegar, yogurt

king crab meat, diced mixed red green and yellow bell pepper, diced bermuda onion, chopped fresh cilantro, lemon juice, mayonnaise, chili powder, salt and pepper, smoked salmon, cream cheese, softened, dilled yogurt sauce , recipe follows, caper tomato relish , recipe follows, plain yogurt, chopped fresh dill, lemon juice, chopped peeled and seeded cucumber, sour cream, salt and pepper, tomato, peeled, seeded and chopped in small dice, chopped capers, chopped parsley, white wine vinegar, chopped bermuda onion, salt and pepper

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, fresh ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers, divided (about 15 crackers), dried tarragon, fresh ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrots, butter, fresh tarragon sprig (optional)