184 with yogurt and mustard dressing Recipes

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

french dressing, get out a clean jelly or jam jar with a lid., peel and chop 1/4 clove garlic ., in the jar put the garlic , 1 tsp dijon mustard, 2 tbsp white or red wine vinegar, 6 tbsp extra virgin olive oil, pinch of sea salt and freshly ground black pepper to taste., shake it up, yogurt dressing, grab another clean jam or jelly jar., in the jar put 6 tbsp natural yogurt, 2 tbsp white or red wine vinegar, 1 tbsp extra virgin olive oil, pinch of sea salt and freshly ground black pepper., shake , , ! , , ! your bootie. your bootie

greek yogurt, fresh lemon juice, salt, garlic powder, dill weed, coleman dry mustard, honey, oregano, olive oil, cold water, black pepper

plain yogurt, onion, chopped finely, fresh dill, chopped or 2 tsp dried dill, dried mustard, minced garlic, mayonnaise

plain low-fat yogurt, dijon mustard, water, low-fat mayonnaise, fresh lemon juice, sliced cabbage (about 1 large), carrots, shredded, sliced red onion (about 1 large), dill seeds

avocado, chopped cilantro, plain yogurt or 1/2 cup soy yogurt, lime juice, apple cider vinegar, honey, dijon mustard

plain yogurt, olive oil, dijon mustard, garlic clove, minced, kosher salt, carrots, shredded (2 cups), celery stalks, thinly sliced (1 cup), fresh chives, chopped

reduced-fat mayonnaise, nonfat buttermilk or nonfat milk, nonfat plain yogurt, tarragon vinegar or white vinegar, dijon mustard mustard, salt, freshly ground pepper, crumbled blue cheese (1 oz)

potatoes (kiwi sized), plain fat-free yogurt, salad dressing (or mayo), dijon mustard, spicy mustard, pickle (or 1/4 cup relish), sliced green olives (with pimentos )

plain yogurt, enova or canola oil, balsamic vinegar, freshly squeezed lemon juice, dijon mustard, sea salt or to taste, freshly ground black pepper or to taste

nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt

plain nonfat yogurt, onion, chopped, chopped fresh or 2 tsp dried dill, dried mustard, minced garlic, fat-free mayonnaise

fat free greek yogurt, lemon, juiced, olive oil, dijon mustard, kosher salt or 1/4 tsp flaked sea salt, black pepper

nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt

plain yogurt, olive oil, dijon mustard, garlic, minced, kosher salt, carrots, shredded (2 cups), celery ribs, thinly sliced (1 cup), fresh chives, chopped

fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

red potatoes, unpeeled, plain yogurt, garlic, minced, lemon juice, worcestershire sauce, dry mustard, sugar (dissolved in 1 tsp. water), cayenne pepper, minced fresh herb (i like thyme, parsley and basil; use your favorites), salt and pepper