208 with summer squash and sauce Recipes

butter, king arthur unbleached all-purpose flour, curry powder, chicken broth, milk, canola oil, yellow summer squash, sliced, zucchini, sliced, onion, thinly sliced, cubed cooked turkey breast, grated lemon peel, hot cooked rice, chopped cashews

canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional

eggplant, onion (diced ), summer squash (diced ), bell pepper (red, chopped ), bell pepper (green, chopped ), garlic cloves (minced ), canned tomatoes (fire-roasted), tomato paste, salt, pepper, oregano, basil

onion, chopped, garlic cloves, minced, olive oil, chicken broth, canned dark red kidney beans, drained and rinsed, celery, chopped, carrot, sliced, squash, chopped, zucchini, chopped, bell pepper, chopped, mushrooms, sliced, crushed tomatoes, chopped, chili powder, cumin, salt, black pepper, cayenne pepper, tomato sauce, honey

summer squash, eggplant, peeled and sliced, roasted red peppers, drained, chavrie fresh goat cheese, pitted olive, chopped thyme, eggs, your favorite tomato sauce, lasagna noodles (ready to use ), grated parmesan cheese, fresh ground black pepper, kosher salt

beef sirloin steak , cut into 1-inch pieces, summer squash , cut into slices, bell pepper, cut into chunks, garlic cloves, minced, lime juice, olive oil or 1 1/2 tsp sesame oil, crushed red pepper flakes, sugar, salt

asparagus, dried rotini, garlic minced, onion, summer squash or zucchini, olive oil, pepper, salt, whipping cream

fresh linguine, olive oil, red onion, thinly sliced, garlic, minced, summer squash , halved lengthwise and sliced 1/8-inch, tomato, cubed 1/2-inch, asparagus spear, trimmed, cut into thirds, red pepper , cut into 1/4-inch strips, dry white wine or 1/2 cup chicken broth, fresh dill weed, chopped, salt, pepper, parmesan cheese, grated

preserved malagueta peppers, minced, or to taste (see note ), salt, onion, finely chopped, garlic, minced, juice of 3 lemons, olive oil, chayote or yellow summer squash, peeled, seeded, and sliced, salt, freshly ground black pepper

uncooked angel hair pasta, fresh asparagus, trimmed and cut into 1-inch pieces, fresh baby carrots , halved lengthwise, zucchini, quartered and sliced, yellow summer squash, quartered and sliced, cornstarch, soy milk, salt, dried basil, dried oregano

nonfat plain yogurt, cucumber, seeded and grated, fresh dill, garlic clove, minced, white pepper, carrots, shredded, zucchini , cut into strips, summer squash , cut into strips, asparagus, halved and cut into 2 inch pieces, fresh shiitake mushroom, thinly sliced, water, margarine, onion, diced, celery, diced, salt (optional), garlic clove, minced, ground ginger, turmeric, dry mustard, ground cumin, cinnamon, ground coriander, red pepper, diced tomato, drained, flour, prepared mango chutney, egg roll wraps, fresh ginger

refrigerated fresh tomato linguine or 1 (9 oz) package fresh red pepper linguine or 1 (9 oz) package fresh fettuccine, summer squash or 1 small zucchini, halved lengthwise and sliced, green sweet pepper , cut into bite-size strips, fresh coarse ground black pepper, boneless beef top loin steaks, cut 3/4-inch thick, olive oil or 1 tbsp cooking oil, chicken broth, dry white wine, garlic cloves, minced

fennel bulb (sometimes called anise), sliced pancetta, chopped, extra-virgin olive oil, onion, chopped, turnip, peeled and cut into 1/2-inch pieces, carrots, peeled and cut into 1/2-inch pieces, cabbage, cored and chopped (2 cups), rind cut from a wedge of parmigiano-reggiano (optional), yellow summer squash or zucchini, cut into 1/2-inch pieces, boiling potato, peeled and cut into 1/2-inch pieces, fresh thyme, bay leaf (not california ), salt, water, frozen baby lima beans, haricots verts or other thin green beans, trimmed and cut into 1-inch pieces, cannellini or other white beans, drained and rinsed, baby spinach (5 cups), garlic cloves, kosher salt, fresh basil leaves, extra-virgin olive oil, grated parmesan (1/3 cup)

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants, peeled, cut into 1-inch cubes (about 2 medium), vegetable oil, divided, assorted summer squash, cut into 1-inch pieces (such as zucchini , yellow crookneck, and pattypan), green beans , haricots verts, and or yellow wax bean, trimmed, cut into 2-inch lengths, ears corn, husked, garbanzo beans, drained (chickpeas), arugula, torn fresh basil

zucchini, sliced and quartered, yellow squash, sliced and quartered, tomatoes, whole (or halved ), chow mein noodles, parmesan cheese, grated (to taste), soy sauce (teriyaki or schezuan, to taste), bbq seasoning (to taste), garlic powder (to taste), onion powder (to taste), cilantro (to taste), sea salt (optional, to taste), ground black pepper (optional, to taste)

ground beef (lean 93/7), yellow squash, sliced into quarter inch slices, fresh green beans, trimmed and cut into 2 inch lengths, vidalia onion, diced, garlic cloves, chopped, gouda cheese, instant roasted garlic mashed potatoes, egg, beaten, water, olive oil, salt, pepper, crushed red pepper flakes, sriracha sauce (or other hot sauce), low calorie butter substitute (or you can use the real thing)

chopped onion, red bell pepper, chopped, yellow bell pepper, chopped, diced tomatoes with basil, oregano, and garlic, vegetable broth, salt, black pepper, hot sauce, zucchini, sliced, yellow squash, sliced, uncooked long-grain rice, chopped fresh cilantro, pre-shredded reduced-fat cheddar cheese

lean beef round cubes cut in small bite size pieces, sweet onion diced or chopped, stalks celery diced or chopped, fresh zuccini sliced thin, yellow squash sliced thin, fresh string beans sliced, fresh lima beans, ears white corn (remove from husks with knife ), carrots peeled and sliced thin, whole tomatoes in puree, cannilini beans drained, bay leaves, fresh thyme, two tbsp. fresh oregano, two tbsp, chopped fresh italian parsley, kosher salt and fresh pepper to taste, hot sauce(more if desired), lime juiced, dried herbs may be substituted use 1/2 amount ), olive oil to saute,about 2 tbsp or as needed, water to cover all, eight oz of bowtie noodles (or any you prefer )