35 with stir fried and mango sauce Recipes

red onion, snow peas, ripe mango, vegetable oil, grated gingerroot, peeled green prawns, dry sherry, soy sauce, cornstarch

boil-in-bag long-grain rice, pork tenderloin, trimmed, canola oil, red curry powder, snow peas, light coconut milk, fish sauce, red curry paste (such as thai kitchen), bottled mango , cut into 1/2-inch pieces, sliced green onions, divided, shredded coconut, lime wedges (optional)

cornstarch, reduced-sodium chicken broth, mango chutney, reduced-sodium soy sauce, chinese five-spice powder, garlic clove, minced, turkey breast tenderloins , cut into thin strips, sesame oil, divided, sweet red pepper , julienned, fresh snow peas, shredded cabbage

steak, sliced into 1 inch strips, broccoli florets, fresh mango, peeled and cut into 1 inch cubes, corn oil, cornstarch, soy sauce, brown sugar, garlic, chopped, chili powder, triple sec, cooked white rice, to serve

grapeseed oil, chopped fresh ginger, garlic cloves, chopped, hot red pepper flakes, bc spot prawns, peeled and deveined, red bell pepper , deced, green bell pepper, diced, mango, peeled and diced, organic soy sauce, toasted sesame oil, green onions, chopped, fresh basil leaf, shredded

boil-in-the-bag rice , long-grain rice, pork tenderloin, trimmed, canola oil, red curry powder, snow peas, light coconut milk, fish sauce, red curry paste (such as thai kitchen), bottled mango , cut into 1/2-inch pieces, sliced green onion, divided, shredded coconut, lime wedges (optional)

brown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper

thai red chili peppers or 2 -3 serrano chilies, soy sauce, minced fresh ginger, garlic cloves, minced, boneless skinless chicken breast, sliced into 1/2-inch thick slices, all-purpose flour or 1 tbsp cornstarch, sesame oil or 1 tbsp vegetable oil, onion, diced, carrot, peeled and thinly sliced on the bias, broccoli floret, snow peas , strings removed, peaches, halved, pitted, and sliced , any juices reserved (or mangoes), soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion, almonds, toasted, for garnish

lime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice

firm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided

a 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds

mandarin orange segments, chilled and drained, mango, peeled and cubed, avocado, peeled, pitted and cubed, cucumber, peeled, seeded and cubed, red bell pepper , cut into thin strips, lime juice, ginger flavored soy sauce, stir-fry sauce, brown sugar, minced red onions, minced cilantro