150 with seed yogurt dressing Recipes

chat potatoes, snow peas, trimmed and halved, smoked salmon , cut into thin strips, yellow pepper , cut into strips, plain yogurt, lemon juice, grated lemon rind, poppy seeds, spring onions, finely chopped, salt & freshly ground black pepper, to taste

chopped seeded, peeled cucumber, plain nonfat yogurt, lime zest, chopped fresh chives or 2 tsp dried chives, lime juice, low-fat sour cream, pepper

peeled, seeded, and thinly sliced cucumbers, table salt, greek yogurt, mayonnaise (such as duke s), grated sweet onion, grated garlic, chopped fresh basil, whole buttermilk, fresh lemon juice, sugar, kosher salt, freshly ground pepper

plain low-fat yogurt, white wine vinegar, cucumbers, chopped peeled and seeded, chopped fresh dill, salt and pepper

low-fat buttermilk, plain nonfat yogurt, garlic, minced, dijon mustard, honey, salt, celery seed, fresh ground black pepper, cayenne pepper, chopped parsley, snipped chives

cucumber, peeled and seeded, drained feta (about 4 oz), at room temperature, plain yogurt, garlic clove, chopped and mashed to a paste with 1/4 tsp salt, freshly ground black pepper to taste

plain yogurt, apricot preserves or 2 tbsp orange marmalade, poppy seed, pineapple, peeled, cored and cut into wedges, mangoes (about 1-1/2 cups) or 1 papaya, peeled, seeded and sliced (about 1-1/2 cups), banana, sliced, kiwi fruits, peeled, sliced, red seedless grapes, coconut, toasted if desired

diced seeded tomato, diced seeded peeled cucumber, diced green bell pepper, diced red bell pepper, diced radishes, chopped fresh parsley, chopped green onions, ground red pepper, crumbled feta cheese, boiling water, white wine vinegar, plain fat-free yogurt

greek yogurt or 1/2 cup sour cream, egg yolk, vinegar, salt, sugar, dry mustard, fresh ground pepper, dill seed (optional)

unsalted pumpkin seeds, toasted, canola oil, red wine vinegar, crumbled reduced-fat feta cheese, salt, pepper, chopped green chilies, undrained, garlic clove, chopped, chopped fresh cilantro, water, plain fat-free yogurt

plain low-fat yogurt, nonfat sour cream, dijon mustard, cider vinegar, lemon juice, olive oil, sugar substitute, celery seed, prepared horseradish, salt and pepper

mayonnaise, fresh dill leaves, chopped finely, garlic, minced, chives, minced, lemon pepper, cucumbers , pared, seeded & chopped, yogurt, plain

plain nonfat yogurt, peeled, seeded, and finely chopped cucumber, nonfat mayonnaise, low-fat milk, curry powder, salt

low-fat plain yogurt, low-fat mayonnaise, peeled, seeded, grated cucumber, crumbled feta cheese, chopped fresh basil, chopped green onion, garlic, minced very fine, salt, white pepper

low-fat mayonnaise, plain nonfat yogurt, sugar, white vinegar, prepared mustard, celery salt, pepper

nonfat plain yogurt, fresh dill, chopped, granulated sugar, salt, pepper, lemon juice, cucumber, peeled and seeded

hot wasabi, ripe avocado, peeled,seeded ,and chunked, plain yogurt or 1 tbsp sour cream, apple cider vinegar, lemon juice, garlic powder, salt , to taste, sugar , to taste, black pepper , to taste, sake or dry white wine

cooked turkey breast, diced (i used honey-roasted), apple, with skin,diced, red onion, chopped, cucumber , seeds removed,diced, pecans, chopped, reduced-fat mayonnaise (hellman s just 2 good!), nonfat plain yogurt, sugar-free maple syrup, prepared horseradish, dijon mustard, fresh lemon juice, salt , to taste, pepper , to taste