Directions:
- Combine all ingredients and mix well.
- Refreg for hour or to to mingle flavors.
- Serve over tossed greens.
- Good as veggie dip too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.54 Kcal (220 kJ) | ||
| Calories from fat | 28.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 10.88mg | 4% | |
| Sodium | 273.99mg | 11% | |
| Potassium | 85.72mg | 2% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 102.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 109.43 Kcal (458 kJ) | ||
| Calories from fat | 60.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 5% | |
|---|---|---|---|
| Cholesterol | 22.67mg | 4% | |
| Sodium | 570.59mg | 11% | |
| Potassium | 178.52mg | 2% | |
| Total Carbs | 6.86g | 1% | |
| Sugars | 5.38g | 10% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 5.93g | 6% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 212.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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