45 with relish lemon potatoes Recipes

russet potato, cut into wedges, whole wheat flour, whole wheat bread crumbs, fresh ground black pepper, egg white, beaten, sole or 1 lb cod or 1 lb halibut fillet, cut into 4-oz portions, fat-free mayonnaise (optional), sweet pickle relish (optional), fresh lemon juice (optional), minced parsley (optional), cayenne pepper (optional)

russet potatoes, washed, canola oil (plus), canola oil, salt & freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, tartar sauce, mayonnaise, lemon juice, seafood seasoning, pickle relish

russet potatoes, washed, canola plus 2 tsp oil, salt and freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, mayonnaise, lemon juice, seafood seasoning, pickle relish

vegetable oil, for frying, fluke fillets, kosher salt and freshly ground black pepper, buttermilk, hot sauce, all-purpose flour, kalamata olives, pitted, baking potatoes, about 2 lb, peeled and cut into matchstick slices 1/4-inch thick, canola oil, for frying, tartar sauce , recipe follows, egg, minced garlic, fresh lemon juice, chopped parsley, minced onions, pickle relish, dijon mustard, vegetable oil, kosher salt and freshly ground black pepper