73 with pumpkin seeds and avocado Recipes

baby spinach, hulled green pumpkin seeds (pepitas), avocado, diced, dried apricots, chopped, prepared lemon-flax vinaigrette

lemon juice, dijon mustard, extra-virgin olive oil, salt and pepper, to taste, brussels sprout, trimmed, leaves separated, pumpkin seeds, toasted, avocado, sliced

flour, oat flour, baking powder, baking soda, salt, egg, beaten, sour cream or 1/2 cup buttermilk, ripe avocado, mashed (about 1/2 cup), sugar, hulled pumpkin seeds (**)

oranges, limes, extra-virgin olive oil, coarse salt, coarsely ground black pepper, ripe avocados, cut in quarters, pitted and peeled, bibb lettuce, raw pumpkin seeds, toasted

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

vegetable oil (for frying ), diameter corn tortillas (cut from larger corn tortillas, if necessary), olive oil, poblano chilies,* thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, sliced onion, garlic cloves, thinly sliced, minced seeded jalapeno chili, crabmeat, coarsely flaked, seeded chopped tomatoes, crumbled cotija or feta cheese, coarsely chopped toasted pumpkin seeds (pepitas), coarsely chopped fresh cilantro, fresh lime juice, avocado, halved, pitted, peeled, diced, grated monterey jack cheese

poblano chiles (about 12 oz. total ), fresh lime juice, divided, kosher salt, honey, cayenne, avocados , safflower or 3 tbsp canola oil, firm-ripe large avocados, jicama, peeled and sliced in thin half-moons, crumbled cotija cheese, toasted pumpkin seeds, radishes , cut into matchsticks

poblano chiles (about 12 oz. total ), fresh lime juice, divided, kosher salt, honey, cayenne, avocado , safflower, or canola oil, firm-ripe large avocados, jicama, peeled and sliced in thin half-moons, crumbled cotija cheese, toasted pumpkin seeds, radishes , cut into matchsticks

vegetable stock, half-and-half, pumpkin puree, ground cumin, chili powder, ground coriander, ground nutmeg, grated sharp cheddar cheese, chopped fresh cilantro, avocado , slices, sour cream, toasted pumpkin seeds

baby spinach leaves, washed and ready to use, green pumpkin seeds, avocados, olive oil, lime , juice and zest of, salt, smoked salmon (optional)

watercress, radish sprouts, tamari-roasted pumpkin seeds, avocado oil, umeboshi , paste, fresh lemon juice, soft tofu, water

raw pumpkin seeds (4 oz), red bell pepper, fresh lemon juice, garlic cloves, minced, red chile, minced, ripe firm hass avocados, cut into 1/2-inch dice, salt and freshly ground pepper

romaine lettuce hearts, chopped (about 2), grilled boneless skinless chicken breast halves, chopped, crumbled feta cheese, divided, toasted pumpkin seeds, divided (pepitas), tomatoes or 8 oz other small, julienned red onion, avocado, peeled, seeded and diced, lime juice, champagne vinegar, chopped garlic, cilantro, chopped (about 15 sprigs), green onion, green tops only, chopped (4 to 6), kosher salt, cayenne pepper, avocado, diced, extra-virgin olive oil, canola oil

butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon

water, divided, kosher salt, sugar, bay leaf, cinnamon stick, whole black peppercorns, bone-in, skinless chicken breasts, ancho chiles (dried poblano peppers), jalapenos, halved, onion, quartered, roma tomatoes, halved and seeded, whole garlic cloves, whole cumin seeds, olive oil, divided, kosher salt and freshly ground black pepper, pumpkin seeds, cilantro leaves , plus more for garnish, corn tortillas , kept warm, limes, cut into 8 wedges, avocados, halved, pitted and flesh sliced, head iceberg lettuce, shredded, red onion, thinly sliced, radishes, thinly sliced, special equipment : food processor

water, sugar, cinnamon stick, by 1/4-inch) pieces fresh ginger , smashed, green or white cardamom pods, lightly crushed, coriander seeds, lightly crushed, whole black peppercorns, lightly crushed, dried hot red pepper flakes, raw green (hulled) pumpkin seeds (not roasted), firm-ripe california avocados (1 to 1 1/4 lb), fresh lemon juice, asian pears (1 lb total ), mixed microgreens or baby greens (4 cups)

pasta shapes (mixture of shells and penne pasta but any shape will do), mayonnaise, tahini (sesame paste), orange, red pepper (green or yellow will do also), avocado, pumpkin seeds to garnish (optional)

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)