205 with peas and spring greens and Recipes

asparagus, rinsed,trimmed, young green shallots or 8 green onions, butter, fingerling carrots, new potato, cut in halves, young turnips, cut in halves, salt, freshly ground black pepper, sugar, fava beans, shelled, young peas, shelled, dry white wine, minced fresh thyme leave, minced parsley, minced fresh mint

reduced sodium soy sauce, grated peeled gingerroot, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion , julienned (scallion), carrot, finely grated, red bell pepper, seeded and julienned, green bell peppers (i prefer the yellow ) or 1/2 yellow bell pepper, seeded and julienned (i prefer the yellow), shredded cabbage or 1/4 cup julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnut , julienned, egg roll wraps, olive oil or 2 tsp vegetable oil, sesame oil or 1 tsp toasted, hot chinese mustard (and or or, not necessarily 1 or the other) or plum sauce, for garnish (and or or, not necessarily 1 or the other)

fresh snow peas, spring mix salad greens, sliced deli turkey , julienned, sweet red pepper, chopped, sliced almonds, toasted, green onions, thinly sliced, orange juice, reduced-sodium teriyaki sauce, honey, crushed red pepper flakes

basmati rice, washed and soaked for 1 hour, cabbage, shredded, carrot, shredded, red capsicum, shredded, frozen peas, spring onions, chopped, green chilies, ginger, chopped, garlic, chopped, salt and black pepper, to taste, soya sauce , as per taste

water, french bread baguette , torn into pieces, butter, garlic cloves, minced and divided, diagonally cut asparagus, frozen green peas, uncooked fettuccine, olive oil, chopped sweet onion, all-purpose flour, fat-free , lower-sodium chicken broth, low-fat milk, less-fat cream cheese, parmigiano-reggiano cheese, grated (about 1/4 cup packed), kosher salt, freshly ground black pepper, chopped fresh tarragon, butter-roasted carrots

grain rice, chicken stock cube, ham (cooked and diced ), green peas, spring onions (sliced ), eggs (beaten ), vegetable oil, sesame oil, dark soy sauce, chinese five spice powder

shelled fava beans (about 1 1/2 lb unshelled), fresh green peas, homemade chicken stock, extra-virgin olive oil, chopped shallots, chopped carrot, uncooked carnaroli or arborio rice or other medium-grain rice, saffron threads, crushed, white wine, asparagus , cut into 2-inch pieces, grated fresh parmigiano-reggiano cheese, chopped fresh parsley, salt, freshly ground black pepper

baby-cut carrots, shallots, peeled, cut in half, fennel bulb, halved , outer leaves and core removed, cut into wedges, head of garlic, cloves separated and peeled, olive oil, chopped garlic, chopped fresh tarragon, salt and pepper, baby zucchini, ends trimmed, cut in half, baby yellow squash, ends trimmed, cut in half, red bell pepper, seeded , cut into 1/2-inch strips, asparagus, trimmed, green beans or snap peas, trimmed (2 cups)

lamb stew meat , cut into 1/2-inch pieces, chopped onion, all-purpose flour, dry white wine, fat-free , less-sodium chicken broth, red potatoes, quartered, baby carrots, radishes, halved, thyme sprigs, frozen green peas, chopped fresh parsley, salt, pepper

quinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces

plain couscous, frozen sweet green peas, thawed, crumbled feta cheese, sliced green onions, chopped fresh mint, lemon zest, freshly ground pepper, salt to taste

reduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish

trimmed watercress (about 1 bunch), fresh parsley, basil leaves, pecan halves, frozen green peas, thawed, fat-free ricotta cheese, grated fresh parmesan cheese, sliced green onions, salt, pepper, garlic cloves, olive oil, hot cooked spaghetti (about 1 lb uncooked pasta)

couscous (regular or whole wheat), chicken stock, frozen sweet peas, crumbled feta cheese, sliced green onion, chopped fresh mint, grated lemon zest, pepper, salt

baby spinach or 1 cup mixed baby spring greens, hard-boiled egg, chopped, red onion , slices, sliced mushrooms, baby peas, bacon, roasted turkey , lunchmeat diced, light blue cheese dressing, crumbled crisp bacon

beef broth, olive oil, minced green onions, pancetta, minced, ground veal, frozen artichoke hearts, thawed, peas, shelled fava beans, sliced fresh asparagus, salt, day-old crusty bread, cut into 1-inch cubes, fresh thyme, leaves stripped, garlic, crushed, olive oil, salt, ground black pepper to taste, fresh thyme, leaves stripped, grated parmesan cheese, extra-virgin olive oil

quinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)

pasta, cooked and cooled, snow peas, big broccoli tops, fresh pineapple, cubed, vidalia onion, sliced, ribs celery, diced, green onion, chopped, a few snips of fresh chives, garlic, chopped, salad dressing, olive oil, white wine, garlic, chopped, mustard, juice of 1/2 lemon