116 with panko and salad Recipes

skinned and boned chicken breasts (about 1 1/2 lb.), japanese breadcrumbs (panko), egg, salt, freshly ground black pepper, divided, olive oil, divided, hearts of palm, drained and sliced, diced red onion, green bell pepper, diced, red wine vinegar, chopped fresh flat-leaf parsley or cilantro, garnish: flat-leaf parsley or cilantro

white wine vinegar, peanut oil, kosher salt, fresh ground black pepper, sugar, yellow onion (chopped in 1/4 inch dice ), chopped fresh thyme leave, fingerling potato, washed, garlic cloves, fresh parsley, kosher salt, chicken cutlets, salt and pepper, flour , for dusting, eggs (plus 2 tbsp water, beaten, for egg wash), panko breadcrumbs , processed into fine crumbs (or fresh dried white breadcrumbs), peanut oil (for frying ), lemon wedge, fresh minced parsley

skinless boneless chicken breast halves, eggs, panko (japanese breadcrumbs), chopped fresh parsley, divided, chopped fresh oregano, coarse kosher salt, ground black pepper, olive oil, divided, fresh lemon juice, baby arugula leaves (about 2 oz)

peanut or vegetable oil, buttermilk, uncooked large shrimp, tails removed, all-purpose flour, progresso lemon pepper panko crispy bread crumbs, red onion, thinly sliced, oranges, peeled and cut in between sections as segments, loosely packed spinach or baby arugula, purchased citrus salad dressing, ground sea salt , preferably gray salt, freshly ground black pepper

garlic cloves, peeled, halved, extra-virgin olive oil, chopped fresh basil, red wine vinegar, dijon mustard, panko (japanese breadcrumbs), chopped fresh thyme, chopped fresh parsley, chopped fresh basil, ground black pepper, salt, logs soft fresh goat cheese , each halved crosswise, halves pressed to 1/2-inch thickness, egg whites , lightly beaten until foamy, olive oil, thick slices olive bread, olive oil

boneless, organic pork chops (1 lb total ), kosher salt & fresh ground black pepper, all purpose flour, free range egg + 2 tbsp heavy cream + pinch of freshly grated nutmeg, panko (or other plain , dry bread crumbs), canola oil + 2 tbsp. unsalted butter, for frying, fingerling potatoes, cooked and peeled, minced shallot, minced parsley, red wine vinegar, sugar (or more , to taste), olive oil, dijon mustard, kosher salt and fresh ground black pepper, to taste

whole avocado , semi-firm, kosher salt and pepper, flour, egg, beaten, panko breadcrumbs, grated parmesan cheese, olive oil or canola oil, for frying, field greens or mixed baby lettuces and spring greens, grape tomatoes, shaved parmesan cheese, cooked bacon, crumbled, honey, white balsamic vinegar (can sub red), garlic clove, minced, fresh squeezed lime juice, salt and pepper, ranch dressing, sriracha asian garlic sauce

tofu, drained, spicy asian chili sauce, spicy asian chili sauce (for dressing), grated orange zest, fresh orange juice, extra virgin olive oil, coarse salt, panko breadcrumbs, canola oil, fresh whole mint leaf, heads butterhead lettuce, avocado, halved, pitted, peeled and sliced

fresh goat cheese, fresh thyme, chopped, rosemary, chopped, extra virgin olive oil, panko breadcrumbs (japanese bread crumbs)

extra firm tofu, drained, spicy asian chili sauce (or to taste, sriracha brand with the rooster recommended), grated orange zest, fresh orange juice, extra virgin olive oil, coarse salt, panko breadcrumbs, canola oil, heads butter lettuce or 2 heads boston lettuce, washed, dried and torn into bite-sized pieces, fresh whole mint leaf, avocado, halved, pitted, peeled and thinly sliced lengthwise

fat-free buttermilk, divided, egg white, lightly beaten, grated lemon rind, panko (japanese breadcrumbs), chopped rosemary, skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn escarole, fresh parsley leaves, great northern beans, rinsed and drained, fresh lemon juice, extra-virgin olive oil, minced fresh garlic, crushed red pepper

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese

shelled cooked crab, smoked trout, skin removed, finely chopped, chopped green onions , including green tops, lemon juice, mayonnaise, whole-grain dijon mustard, egg, panko (japanese bread crumbs), olive oil, fresh chervil sprigs, fresh tarragon leaves, fresh cilantro leaves, salt, freshly ground black pepper

english or seedless cucumbers, cut in half lengthwise, then cut crosswise into thin half-moon slices (2 1/2 cups), plain nonfat yogurt, grated zest of 1 lemon (about 2 tsp), chopped parsley, sugar, or more to taste, freshly ground black pepper, mild olive oil, divided, scallions, white and light-green parts, finely chopped (1/2 cup), skinless salmon fillets, coarsely chopped by hand or in a food processor, cooked corn kernels, freshly chopped parsley, panko breadcrumbs, freshly squeezed juice of 2 lemons (1/3 to 1/2 cup), divided, salt, freshly ground black pepper, low-fat milk, cornmeal , preferably stone-ground

tuna, mayonnaise, onion, finely chopped, dried vegetable flakes, lemon pepper (to taste), panko breadcrumbs (japanese bread crumbs)

chopped pecans, panko (japanese ) bread crumbs, dried rosemary, crushed, salt, dried sage leaves, crushed, dried basil, cayenne pepper, boneless skinless chicken breasts , cut into 1-inch strips, fig preserves, balsamic vinegar, garlic clove, minced, olive oil, torn mixed salad greens, crumbled goat cheese, dried blueberries

anchovy fillets, garlic clove, kosher salt & freshly ground black pepper, lemon , zest of, finely grated, fresh lemon juice, extra virgin olive oil , to taste, eggs, beaten, panko breadcrumbs or 1 1/2 cups other unseasoned breadcrumbs, flour, cayenne, freshly grated nutmeg, chicken cutlets, pounded to 1/8-inch thick, safflower oil , peanut oil or vegetable oil, for frying, soft herb leaves like a combination mint , tarragon, basil, parsley, cilantro, chervil, chives (try to use at least 3 kinds), scallion, thinly sliced , including greens

peanut oil or 1 cup vegetable oil, buttermilk, uncooked large shrimp, tails removed, all-purpose flour, progresso lemon pepper panko crispy bread crumbs, red onion, thinly sliced, oranges, peeled and cut in between sections as segments, loosely packed spinach (about 9 oz) or 9 cups baby arugula (about 9 oz), purchased citrus salad dressing, ground sea salt , preferably gray salt, freshly ground black pepper