33 with garlic pita wedges Recipes
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watermelon wedges, seeded and rinds removed and8 Morewatermelon wedges, seeded and rinds removed, diced cooked chicken breast, skinned, cilantro, chopped, plain low-fat yogurt, garlic powder, cayenne pepper, whole wheat pita bread, halved, prepared spreadable herb cheese, lettuce leaves10 min, 9 ingredients
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sour cream, scallions, finely chopped, lemon juice and33 Moresour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)36 ingredients
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chickpeas, drained (garbanzo beans), tahini sesame paste and8 Morechickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping5 min, 10 ingredients
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Garlic-Roasted Eggplant (Emeril Lagasse)eggplants , about 1 1/2 lb each, fresh thyme and15 Moreeggplants , about 1 1/2 lb each, fresh thyme, garlic, peeled and cut lengthwise into slivers, extra virgin olive oil, salt, black pepper, essence , recipe follows, lemon , cut into eighths, pita bread, cut into wedges and lightly toasted, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme35 min, 17 ingredients
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Baked Spinach-and-Artichoke Dipfresh baby spinach, butter, less-fat cream cheese and5 Morefresh baby spinach, butter, less-fat cream cheese, garlic clove, chopped, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, divided, fresh pita wedges or baked pita chips17 min, 8 ingredients
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Spicy Edamame Dipgarlic cloves, unpeeled and10 Moregarlic cloves, unpeeled, shelled edamame (fresh green soy beans), salt, ground coriander, cayenne powder, ground cumin, olive oil, fresh lime juice, chopped fresh cilantro, fresh cut vegetables, for dipping, pita bread, cut in wedges, for dipping30 min, 11 ingredients
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Zucchini and Tomato Caviartomatoes, olive oil, shredded zucchini and10 Moretomatoes, olive oil, shredded zucchini, chopped red bell pepper, chopped onion, minced fresh parsley, garlic, minced, minced fresh basil, dried oregano, crumbled, worcestershire sauce, grated lemon , rind of, fresh lemon juice, pita bread, cut into wedges,toasted13 min, 13 ingredients
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Baba Ghanoush - Rachael Rayeggplants (about 1 lb each), flat leaf parsley and6 Moreeggplants (about 1 lb each), flat leaf parsley, lemon juice (plus more for seasoning ), tahini (sesame seed paste), garlic cloves, chopped, extra virgin olive oil, salt and pepper, pita bread, cut into wedges and warmed35 min, 8 ingredients
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Spicy Hummus: Quick Chickpea Spread (Rachael Ray)chickpeas ( garbanzo beans), drained and9 Morechickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping5 min, 10 ingredients
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Grilled Middle Eastern Baba Ghanoush (Tyler Florence)eggplants, about 1 lb total and9 Moreeggplants, about 1 lb total, garlic cloves, coarsely chopped, tahini ( sesame seed paste), lemon, juiced, handful fresh flat-leaf parsley, coarsely chopped, ground cumin, kosher salt and freshly ground black pepper, extra-virgin olive oil, chopped roasted pistachios, for garnish, pita bread, cut into wedges, for dipping10 ingredients
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