310 with chickpeas and mint Recipes
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- chickpeas
- mint
- garlic and topping
- garbanzo bean and soup
- orange and feta salad
- and crostini
- lemongrass chicken with salad
- salad
- chicken
- salad with and lemon
- eggplant
- aubergine eggplant and curry minted tomato cream
- pasta salad with tuna and lemon dressing
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chickpeas/garbanzo beans, drained and rinsed and13 Morechickpeas/garbanzo beans, drained and rinsed, black beans, drained and rinsed, red onion, chopped or 1/4 cup scallions, sliced, garlic, finely minced, fresh parsley, chopped, fresh mint, chopped, tomatoes chopped, extra virgin olive oil, lemon juice or cider vinegar, good pinch sea salt, black pepper to taste, cucumber, chopped (optional), feta, crumbled (optional), white tuna, drained and flaked (optional)35 min, 14 ingredients
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chickpeas, drained and rinsed and12 Morechickpeas, drained and rinsed, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, olive oil, divided, deli-roasted chicken, skinned , boned, and shredded, chopped radishes, chopped red onion, pt. grape tomatoes, halved, chopped english cucumbers, yogurt dressing, coarsely crushed pita chips, lemon wedges13 ingredients
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chickpeas, drained, fat carrot, peeled and thickly sliced and15 Morechickpeas, drained, fat carrot, peeled and thickly sliced, rich chicken or vegetable stock, pumpkin or butternut squash, peeled and cut into 1-inch chunks, green beans, trimmed and cut into 1-inch lengths, slightly underripe pears (such as anjou), peeled, cored and cut into 1-inch chunks, coarse salt and freshly ground pepper, olive oil, garlic cloves, chopped, a handful of blanched almonds, onion, chopped, sweet paprika (not smoked ), ripe tomatoes, finely chopped, saffron threads, crumbled and steeped in a few spoonfuls of hot stock for fifteen minutes, red wine vinegar, or more to taste, fresh mint, crusty bread and butter for serving (you can also easily serve this over rice or couscous)17 ingredients
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black beans, rinsed and drained (or use chickpeas, white ... and9 Moreblack beans, rinsed and drained (or use chickpeas, white beans, etc.), tomatoes, seeded and chopped, red bell pepper, seeded and chopped (or green ), italian parsley, chopped (packed), lemon , juice of, salt, cayenne pepper (or to taste), extra virgin olive oil, mint leaf, cut in thin strips (packed), cilantro, chopped (optional)20 min, 10 ingredients
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organic boneless, skinless chicken thighs (about 11/2 lb)... and18 Moreorganic boneless, skinless chicken thighs (about 11/2 lb), trimmed of excess fat, sea salt, freshly ground black pepper, extra-virgin olive oil, yellow onion, diced, garlic, thinly sliced, turmeric, ground cumin, ground coriander, generous pinch red pepper flakes, cinnamon stick, or 1/4 tsp ground, bay leaf, grated lemon zest, freshly squeezed lemon juice, canned chickpeas, drained, rinsed, and mixed with a spritz of lemon juice and a pinch of salt, thawed frozen or jarred artichoke hearts (see note), quartered, pitted green olives , such as picholine or manzanilla, chopped fresh mint or cilantro19 ingredients
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sliced onions, olive oil, turmeric, salt, pepper and23 Moresliced onions, olive oil, turmeric, salt, pepper, chickpeas , soaked overnight and drained, red kidney beans , soaked overnight and drained, navy beans , soaked overnight and drained, lentils, beef bouillon, fresh spinach, chopped, scallion, chopped, fresh parsley, chopped, fresh dill weed, chopped, beef, cut in 1/2-inch cubes, onion, chopped, garlic cloves, minced (or to taste), olive oil, yellow split peas, persian noodles (reshte) or 8 oz flat egg noodles, flour or 1/2 tbsp cornstarch, saffron, tomato paste, salt, sour cream, vinegar, sour cream, crushed fresh mint or 1 tsp crushed dried mint2 hour 20 min, 28 ingredients
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torn romaine, plum tomato, sliced and18 Moretorn romaine, plum tomato, sliced, julienned sweet red pepper, sliced seeded peeled cucumber, garbanzo beans or chickpeas, rinsed and drained, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion, thinly sliced, lemon juice, olive oil, garlic clove, minced, minced fresh cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced fresh oregano or 1/8 tsp dried oregano, grated lemon peel, salt and pepper, crumbled reduced-fat feta cheese25 min, 20 ingredients
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Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber)bulgar wheat , uncooked fine or medium grind and10 Morebulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin11 ingredients
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Sesame Seed-Coated Falafel with Tahini Yogurt Dipchickpeas, garlic cloves, crushed and16 Morechickpeas, garlic cloves, crushed, jalepeno pepper, seeded and finely sliced, ground coriander, ground cumin, fresh mint, chopped, fresh parsley, chopped, scallions, finely chopped, eggbeaters, sesame seeds, olive oil, salt, pepper, tahini, plain yogurt, cayenne pepper, fresh mint, chopped, scallion, finely sliced18 ingredients
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Falafelchickpeas drained & rinsed, scallions finely chopped and9 Morechickpeas drained & rinsed, scallions finely chopped, garlic crushed, cumin ground, coriander ground, mint (optional) chopped, egg lightly beaten, salt, freshly ground black pepper, flour , for dusting, oil for frying11 ingredients
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Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)chickpeas , soaked overnight in water to cover and16 Morechickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt17 ingredients
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Falafel (Bobby Flay)soaked chickpeas (chickpeas need to be soaked in cold wat... and34 Moresoaked chickpeas (chickpeas need to be soaked in cold water for at least 18 hours and up to 24 hours), add more water if necessary, peanut or vegetable oil, for frying, olive oil, garlic, chopped, serrano chiles, chopped, green onions (white and green part) finely chopped, chopped fresh parsley leaves, chopped fresh mint leaves, chopped fresh cilantro leaves, lemon juice, cumin seeds, toasted and ground, coriander seeds, toasted and ground, scant 2 tsp baking powder, kosher salt, freshly ground black pepper, thick greek yogurt, piquillo or 2 roasted red peppers, smoked sweet spanish paprika, garlic, coarsely chopped, grated lemon zest, salt and freshly ground black pepper, white beans, cooked, or canned, drained and rinsed, roasted garlic, harissa, fresh lemon juice, tahini, olive oil, salt and freshly ground black pepper, olive oil, red wine vinegar, smoked paprika, vine-ripe tomatoes, diced, red onion, halved and thinly sliced, coarsely chopped fresh mint leaves, salt and freshly ground black pepper55 min, 35 ingredients
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Falafel in Lettuce Cups with Garlic Tahini Sauceheads boston lettuce, chickpeas, garlic cloves, crushed and22 Moreheads boston lettuce, chickpeas, garlic cloves, crushed, diced onion, parsley leaves, salt, ground cumin, red pepper flakes, dried mint, tahini, fresh lemon juice, baking powder, all-purpose flour, vegetable oil, garlic tahini sauce , recipe follows, mint leaves, for garnish, tahini, minced garlic, honey, water, soy sauce, lemon juice, chopped parsley leaves, chopped mint leaves, salt35 min, 25 ingredients
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Eggplant With 3 Sauceswater, salt and26 Morewater, salt, eggplants (approximately 3 lbs) or equivalent medium eggplants, peanut or corn oil, for deep frying, tomato/chickpea sauce, peanut oil, whole hot dried red chiles, whole brown mustard seeds, garlic, crushed and finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available. (i often substitute mint or basil as an alternative for a different flavor), cooked and drained chickpeas (or 1 15 oz can rinsed and drained ), salt, toasted and ground cumin seeds, toasted and ground coriander, ground turmeric, yogurt sauce, plain yogurt, salt, toasted ground cumin seeds, tamarind chutney, thick tamarind paste, sugar, salt, toasted and ground cumin seeds, a little sea salt and freshly ground black pepper, fresh mint or cilantro leaves45 min, 29 ingredients
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Dahi Badabesan (chickpea flour), baking soda, chopped cilantro and20 Morebesan (chickpea flour), baking soda, chopped cilantro, chopped mint leaf, green chili, chopped, red chili powder, salt, ginger, garlic paste, cumin powder, coriander powder, turmeric, yoghurt, yoghurt, water, salt, chopped fresh cilantro, chopped fresh mint, chopped green chili, whole cumin seed, fresh curry leaves, dried red chilies, oil10 min, 23 ingredients
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Leek and Pea Dipolive oil, leek (small, halved lengthways, thinly sliced) and12 Moreolive oil, leek (small, halved lengthways, thinly sliced), garlic cloves (minced ), peas (2 cups frozen ), chicken stock (1/3 cup salt reduced or gluten free), chickpeas (rinsed and drained ), black pepper (freshly ground to taste), mint (finely shredded to serve ), mint (fresh finely shredded ), lemon juice (freshly squeezed ), asparagus (woody ends trimmed, blanched, to serve), baby carrots (peeled to serve ), lebanese cucumbers (cut into long sticks to serve ), celery ribs (cut into long sticks to serve )30 min, 14 ingredients
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Greek Garden Saladtorn romaine, plum tomato,sliced and18 Moretorn romaine, plum tomato,sliced, julienned sweet red pepper, sliced,seeded,peeled cucumber, chickpeas, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion,thinly sliced, dressing, lemon juice, olive oil, garlic clove,minced, fresh minced cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced,fresh oregano or 1/8tsp dried oregano, grated lemon peel, salt and pepper, crumbled feta cheese25 min, 20 ingredients
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