45 with browned swiss chard and Recipes

pasta (cooked al dente according to package saving water), olive oil (1/2 part butter or bacon fat can be used), onion, diced, chopped swiss chard or 2 cups spinach, chopped, sliced swiss chard, stems, basil leaves, sliced, garlic cloves, minced, serrano chili, minced (pepper flakes to taste is a tatsy sub), grated pecorino romano cheese, fresh cracked black pepper, eggs , freshest is best and room temperature, bacon bits, oven cooked with black pepper and brown sugar (optional)

hard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice

garlic, peeled and minced, onion, sliced thin, olive oil, chicken stock, lentils, tomato paste, light brown sugar, bay leaves, dried thyme, celery ribs, sliced thin, smoked sausage, sliced 3/4 inch thick, swiss chard or 6 oz spinach, washed and chopped, salt and pepper

vegetable oil, skinless, boneless chicken breast halves, salt, black pepper, garlic clove, minced (about 1/2 tsp), spicy brown mustard, apple cider, granny smith apple, cored and sliced, fresh baby spinach or chopped swiss chard

onion, butter, garlic cloves, minced, paprika, ground nutmeg, mushroom, thinly sliced, root vegetable stock (recipe below .), shredded spinach or 8 cups swiss chard leaves, lightly packed, sour cream, worcestershire sauce, hot pepper sauce, salt (or more to taste), hot cooked brown rice

boneless chicken breasts, minced fresh gingerroot, brown sugar, chopped almonds, butter, onion, halved and thinly sliced lengthwise, cornstarch, reduced-sodium soy sauce, chopped bok choy , swiss chard or spinach, hot pepper sauce, chopped fresh basil, lime wedges

bacon, chopped fine, pork tenderloin , cut crosswise into 1 1/2-inch pieces (1 1/2 to 2 lb total), salt and pepper, garlic cloves, minced, swiss chard , curly-leaf spinach or 2 lbs beet leaves, stemmed and chopped, cider vinegar, bourbon, brown sugar, unsalted butter, cut into 2 pieces, dijon mustard

yeast, heavy cream, warmed, soy milk, warmed, butter, melted, egg yolks, beaten, ground cinnamon, acorn squash, cooked and seeded, sliced almonds, cornmeal, all-purpose flour, salt, brown sugar, butter, chai green tea, chopped mango, cinnamon, maple syrup, chopped swiss chard, goat cheese, chopped avocado, freshly chopped mint leaves, roasted sunflower seeds, divided, freshly chopped basil leaves, chopped tomatoes, grated carrots, chopped currants, i cup chopped macadamia nuts, chopped almonds, fresh lemon juice, lemon pepper, pure vanilla extract, cinnamon, brown sugar, sunflower-shaped acorn squash bread, butter, melted, lemon and olive oil, to taste, mango butter sauce

canola oil, minced onions, curry paste (mild, medium or hot ), swiss chard or 6 cups other leafy greens, chopped dried apricot, low sodium chicken broth, cooked short-grain brown rice or 3 cups long grain brown rice, cooked chicken, cubed, chopped natural almonds

dried green or brown lentils , picked over and rinsed, extra virgin olive oil, swiss chard leaves, washed well, stems removed and sliced into thin strips crosswise, mashed garlic (about 8 large garlic cloves), chopped cilantro (leaves from 1 to 2 bunches), water, fresh lemon juice, pomegranate molasses

extra virgin olive oil plus 1/2 cup, red onion, chopped into 1/2 inch dice, garlic, peeled and thinly sliced, carrot, scraped and chopped into 1/4 inch thick half moons, ribs celery, chopped into 1/4 inch pieces, waxy potatoes, peeled and cut into 1/2 inch cubes, white cannellini or brown borlotti beans, soaked and fully cooked, reserved bean liquid, basic tomato sauce, swiss chard , chopped into 1/2 inch ribbons, kale , chopped into 1/2 inch ribbons, black cabbage ( cavolo nero), chopped into 1/2 inch ribbons, garnish: 4 slices country bread, toasted, grated parmigiano

onion, chopped, celery, chopped, garlic, chopped, red bell pepper, chopped, hash brown potatoes, frozen, chopped, vegetable broth, black beans, undrained, sherry wine, soy sauce, lemon juice, parsley flakes, fennel seed, worcestershire sauce, fresh ground pepper , to taste, swiss chard, chopped

olive oil, red onions, thinly sliced, maple syrup or 1 tbsp light brown sugar, balsamic vinegar, dried basil, marinara sauce, pizza dough, rolled into 18 to 19 inches round as needed, swiss chard or 4 cups spinach, shredded, fresh basil , slivered, reduced-fat feta cheese, crumbled, dried oregano, black pepper

vegetable oil, onion , minced, garlic , minced, minced fresh ginger, jalapeno chile , seeded and minced, curry powder, ground cumin, fresh spinach , beet greens,or swiss chard, cleaned and stemmed per illustrations below, (do not dry), heavy cream, brown sugar

sweet italian sausage, casings removed, extra-virgin olive oil, prosciutto , cut into julienne strips, onions, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, chopped fresh rosemary, red wine, crushed plum tomatoes , with their juice, red potatoes, cut into 1/2-inch dice, green beans , ends snapped, cut into 1-inch lengths, zucchini, cut into 1/2-inch rounds, dried brown lentils or 1 cup split peas, head escarole or 1 head swiss chard, cut into 1-inch pieces, parmigiano-reggiano cheese, rind cut into 1/2-inch pieces (optional), beef broth, cooked orzo

butter, divided, swiss chard, stems and leaves separated, stems chopped and leaves cut into 1-inch pieces, onion, minced, garlic clove, minced, good pinch thyme or 1/4 tsp fresh thyme, chicken broth, brown lentils , picked over and rinsed, lemon juice, salt and pepper, salmon fillets, centre cut, skinless, vegetable oil, lemon wedge, for garnish

vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, kosher salt and freshly ground pepper, soy sauce or worcestershire sauce, smoked paprika (preferably hot ), low-sodium vegetable broth, kale or swiss chard, stemmed and chopped, frozen black-eyed peas, brown rice , for serving (optional)

extra-virgin olive oil, plus more for drizzling, leeks, white and light-green parts only , halved lengthwise and chopped, carrots, diced, garlic, chopped, tomato paste, cinnamon stick, french brown or green lentils, swiss chard, center-cut skinless salmon fillets, kosher salt and freshly ground pepper, honey, juice of 1 lemon