45 with bitter greens and onion Recipes

stewing hen, cut up, salt, pepper, water, divided, onion, sliced, vegetable oil, lean beef for stewing, cut into 1-inch cubes, veal, cut into 1-inch cubes, all-purpose flour, whole tomatoes, undrained, whole kernel corn, drained, lima beans, drained, frozen green peas, garlic powder, paprika, angostura bitters

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

coarse ground ground beef, cubed chuck, bacon, thick sliced diced, onions, diced, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, dried chipotle peppers (rehydrated and pureed ), mexican-style tomatoes (like rotel), tomato sauce, cumin, dark chili powder, beef bouillon granules, dried chipotle powder, tajin seasoning (chili-lime), smoked paprika, lime , juice of, water , that you used to hydrate dried chipotles (if not bitter), black beans, drained and rinsed

steak, cut in strips for stir fry, hoisin sauce, minced ginger, garlic cloves, minced, lemon juice or 3 tbsp goya bitter orange marinade or 3 tbsp white vinegar, soy sauce or 2 tbsp braggs liquid aminos, sesame seeds, ground oregano, adobo seasoning or 1/2 tsp seasoning salt, onion, green bell pepper, red bell pepper, white vinegar, olives or 4 tbsp vegetable oil