10 winter vegetable mash Recipes

cubed winter vegetables (cut into 1/2-inch pieces), such as carrots , butternut squash, parsnips, or sweet potatoes, onion , cut into 1/2-inch pieces, olive oil, divided, boneless beef sirloin steak, cut into 1-inch cubes, chicken broth, mccormick bay leaves, mccormick thyme leaves, mccormick black pepper , coarse grind, salt, dry red wine or apple juice, prepared mashed potatoes

chopped onion, vegetable oil, shredded swiss cheese, milk, mashed cooked winter squash, eggs, salt, pepper, ground nutmeg

water, canned pumpkin or 1 1/2 cups mashed cooked winter squash, onion, chopped (1/2 cup), quick-cooking barley, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, garlic clove, minced, curry powder, dried thyme, crushed, milk, toasted pumpkin seeds or 1/4 cup sunflower seeds

nonstick vegetable oil spray, olive oil, kabocha squash , halved crosswise, seeded, butter, garlic cloves, minced, chopped fresh thyme, more) low-salt chicken broth, chopped fresh parsley, divided

all canned and fresh ingredients are interchangeable ), olive oil, black beans, red beans or small, canned tomatoes with juices (1 1/2 small cans), water, red pepper chopped, onion chopped, tomatoes chopped finely., corn frozen or fresh kernels., red yellow pepper chopped, green pepper chopped, garlic gloves mashed or minced, freshly squeezed lime juice, cumin, chopped cilantro, chopped parsley, black pepper, chili powder, salt, oregano, spice - 2 tsp red pepper flakes , or 3 tbsp chopped jalepenos, or 2 tbsp chopped hot red peppers, butter

rutabaga, peeled and cut into 3/4-inch cubes, turnips, peeled and cut into 3/4-inch cubes, parsnips, peeled and cut into 1/2-inch slices, carrots , cut into 1/2-inch slices, fat-free milk, butter, salt, pepper, sugar

chopped candied ginger (or dates, raisins pineapple), butter, melted (or vegetable oil), unsulphured molasses, light brown sugar , packed, mashed cooked sweet potato (or winter squash), eggs, buttermilk (or plain yogurt-may need to add a little water if thick), all-purpose flour, whole wheat flour (or use all purpose flour), baking powder, baking soda, salt, ground cinnamon